Podcasts🎙️ HYROX Coaching Podcast — After a recap of the Elite Series and Challenger races plus a look at recent judging controversy, Aaron and Chris discuss the strength requirements for HYROX, the importance of power-to-weight, and why chasing weight loss can compromise training quality. Watch here. 🎙️ Atalanta — Coach and sport psychologist Jessica Brady details her journey from a 1:15 finish in her first Women's Doubles to a sub-60 Pro Women's Doubles time, sharing tips on positive self-talk and training around the menstrual cycle. Watch here. 🎙️ ENDUROX — Two-time Olympic champion Eric Murray joins Dan Plews and Adam Storey to break down rowing technique, including optimal damper settings and how proper form preserves leg energy for the rest of a HYROX race. Watch here. 🎙️ French La RoxZone Podcast — Elodie Ravera addresses nutrition and training questions while discussing her future in HYROX, alongside debates on gloves, injury prevention, and recent results from Bordeaux and the Elite Series in Hamburg. Watch here. 🎙️ Spanish NoPainNoGain — In the fourth episode of their HYROX series, Adaptive athlete Tony Valdés, who was born without hands or feet, shares his insights on discipline and mental strength when adapting to race challenges. Watch here. 🎙️ Spanish La Hoguera — Sports scientist Jorge Gutiérrez and doctor Borja Bandera examine the physiology of HYROX, from sled biomechanics to running demands, while discussing the intersection of strength and endurance training. Watch here. | 
