HYROX PRO MEN - Cape Town 2026

14–16 Aug 2026
Start List
Showing 101 to 192 of 192 entries
Wave Athlete PB
14 Aug 13:10 35-39
14 Aug 13:10 25-29
14 Aug 13:10 30-34
14 Aug 13:10 16-24
14 Aug 13:10 30-34
14 Aug 13:10 16-24
14 Aug 13:10 25-29
14 Aug 13:10 30-34
14 Aug 13:10 40-44
14 Aug 13:10 16-24
14 Aug 13:20 25-29 1:13:42
14 Aug 13:20 45-49 1:17:19
14 Aug 13:20 25-29 1:25:45
14 Aug 13:20 16-24 1:30:51
14 Aug 13:20 40-44 1:32:11
14 Aug 13:20 25-29 1:33:13
14 Aug 13:20 30-34 1:37:11
14 Aug 13:20 30-34 1:40:43
14 Aug 13:20 40-44 1:42:30
14 Aug 13:20 45-49
14 Aug 13:20 50-54
14 Aug 13:20 35-39
14 Aug 13:20 30-34
14 Aug 13:20 30-34
14 Aug 13:20 30-34
14 Aug 13:20 25-29
14 Aug 13:20 40-44
14 Aug 13:20 25-29
14 Aug 13:20 25-29
14 Aug 13:20 45-49
14 Aug 13:20 16-24
14 Aug 13:20 35-39
14 Aug 13:20 35-39
14 Aug 13:20 30-34
14 Aug 13:20 35-39
14 Aug 13:20 25-29
14 Aug 13:20 25-29
14 Aug 13:20 16-24
14 Aug 13:30 16-24 1:20:06
14 Aug 13:30 30-34 1:25:19
14 Aug 13:30 25-29 1:28:26
14 Aug 13:30 25-29 1:30:45
14 Aug 13:30 30-34 1:33:05
14 Aug 13:30 25-29
14 Aug 13:30 35-39
14 Aug 13:30 16-24
14 Aug 13:30 16-24
14 Aug 13:30 35-39
14 Aug 13:30 16-24
14 Aug 13:30 30-34
14 Aug 13:30 25-29
14 Aug 13:30 25-29
14 Aug 13:30 25-29
14 Aug 13:30 40-44
14 Aug 13:30 35-39
14 Aug 13:30 40-44
14 Aug 13:30 35-39
14 Aug 13:30 40-44
14 Aug 13:30 25-29
14 Aug 13:30 40-44
14 Aug 13:30 30-34
14 Aug 13:30 25-29
14 Aug 13:30 25-29
14 Aug 13:30 35-39
14 Aug 13:30 25-29
14 Aug 13:30 40-44
14 Aug 13:40 35-39 1:29:03
14 Aug 13:40 40-44 1:33:23
14 Aug 13:40 35-39 1:46:19
14 Aug 13:40 50-54 1:54:38
14 Aug 13:40 40-44 2:02:23
14 Aug 13:40 35-39
14 Aug 13:40 25-29
14 Aug 13:40 16-24
14 Aug 13:40 45-49
14 Aug 13:40 25-29
14 Aug 13:40 16-24
14 Aug 13:40 40-44
14 Aug 13:40 35-39
14 Aug 13:40 60-64
14 Aug 13:40 50-54
14 Aug 13:40 16-24
14 Aug 13:40 30-34
14 Aug 13:40 35-39
14 Aug 13:40 30-34
14 Aug 13:40 30-34
14 Aug 13:40 35-39
14 Aug 13:40 35-39
14 Aug 13:40 55-59
14 Aug 13:40 35-39
14 Aug 13:40 50-54
14 Aug 13:40 35-39
TrainRox App showing training plans

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TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.

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