Course Details +
The go-to lap times for HYROX
Used by 9,000+ athletes and mapped from the official course map. See each lap's distance and the split to hit for your pace.
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Results · 25,801 athletes
| Division | ||
|---|---|---|
| HYROX PRO MEN | 556 | |
| HYROX PRO WOMEN | 245 | |
| HYROX PRO DOUBLES MEN | 881 | |
| HYROX PRO DOUBLES WOMEN | 332 | |
| HYROX MEN | 3,314 | |
| HYROX WOMEN | 2,049 | |
| HYROX DOUBLES MEN | 4,068 | |
| HYROX DOUBLES WOMEN | 6,366 | |
| HYROX DOUBLES MIXED | 5,948 | |
| HYROX TEAM RELAY MEN | 508 | |
| HYROX TEAM RELAY WOMEN | 1,168 | |
| HYROX TEAM RELAY MIXED | 776 | |
| HYROX ADAPTIVE MEN | 24 | |
| HYROX ADAPTIVE WOMEN | 12 |
HYROX Sydney Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Sydney 2025 4–6 Jul 2025 | 17,715 | View Race |
| HYROX Sydney 2024 27 Jul 2024 | 5,108 | View Race |
| HYROX Sydney 2023 12 Aug 2023 | 1,383 | View Race |
Train for your next HYROX.
TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.
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