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Race details
Race Schedule +
HYROX MEN
08:00 – 10:10
HYROX DOUBLES MEN
10:40 – 11:40
HYROX PRO DOUBLES WOMEN
12:10
HYROX PRO WOMEN
12:20 – 12:30
HYROX DOUBLES WOMEN
13:10 – 14:10
HYROX WOMEN
14:20 – 15:20
HYROX DOUBLES MIXED
16:00 – 17:20
HYROX PRO DOUBLES MEN
18:00 – 18:20
HYROX PRO MEN
18:30 – 18:40
HYROX MEN’S RELAY
19:20 – 19:30
HYROX MIXED RELAY
19:50 – 20:00
HYROX WOMEN’S RELAY
20:20 – 20:30
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Early Athlete Registration
Date & Times: Not specified.
Location: Not specified.
Race Day Registration
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing.
Important Notes
- You must bring ID for registration.
- Checking in on behalf of others is strictly prohibited.
- Race day check-in is only permitted on the day of your competition.
Course Details +
Laps to run:
How to Get There +
The venue, Budapest Arena, is located at Albertirsai út 10, 1101 Hungary. The nearest major airport is Budapest Ferenc Liszt International Airport (BUD). From the airport, take bus 100E to the city center (Központ), then transfer to metro line M3 (blue line) towards Újpest-központ and alight at Népliget station. From Népliget, it's a short walk or a quick bus ride (e.g., bus 181) to the venue. Taxis and ride-sharing services are also readily available from the airport and throughout the city, offering a direct route to the arena.
City Guide: Budapest +
Expected weather in October: 8-14°C (46-57°F), 65-75% humidity
When you're not conquering the HYROX course, explore the vibrant surroundings of Budapest. For convenient accommodation close to the venue, consider the districts of Józsefváros (District VIII) or Ferencváros (District IX), which offer a range of hotels and apartments within easy reach. These areas are known for their lively atmosphere and accessibility. When hunger strikes, you'll find excellent dining options nearby. Explore the Great Market Hall (Nagycsarnok) for a taste of local flavors and Hungarian specialties like goulash and lángos. For a sit-down meal, the surrounding streets offer numerous restaurants serving traditional Hungarian cuisine and international dishes. Don't miss the opportunity to try some delicious pastries from a local "cukrászda" for a sweet treat.
HYROX Training Plan for Budapest.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Budapest.
First week free. Cancel anytime.
Your personal hybrid coach for Budapest
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
