Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 2:13:02
#175 | 175 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Nyaweleni Tshifularo | HYROX DOUBLES MEN | 1:45:24
#701 | 701 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:44 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:56 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:30 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 9:05 |
| RowCape Town 2026 | Cape Town 2026 | 5:27 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:25 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 10:05 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 26:47 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:08/km |
Best possible race2:13:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:13:02.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 4:35 |
| Sled PushCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 2:30 |
| Sled PullCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 4:39 |
| Burpee Broad JumpCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 9:01 |
| RowCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 5:54 |
| Farmers CarryCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 2:04 |
| Sandbag LungesCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 7:21 |
| Wall BallsCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 9:30 |
| Avg PaceCape Town 2026 · with Nyaweleni Tshifularo | Cape Town 2026 · with Nyaweleni Tshifularo | 6:53/km |
Best possible race1:45:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:24.