Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:31:54
#132 | 132 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Guido Dunckel | HYROX PRO DOUBLES MEN | 1:18:50
#75 | 75 | |
| | Jul 19, 2025 | | HYROX MEN | 1:53:30
#605 | 605 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:16 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:23 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:02 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:01 |
| RowCape Town 2026 | Cape Town 2026 | 4:34 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:07 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:38 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:07 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:11/km |
Best possible race1:31:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:54.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 3:40 |
| Sled PushCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 2:04 |
| Sled PullCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 5:21 |
| Burpee Broad JumpCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 3:23 |
| RowCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 4:13 |
| Farmers CarryCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 1:43 |
| Sandbag LungesCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 6:13 |
| Wall BallsCape Town 2026 · with Guido Dunckel | Cape Town 2026 · with Guido Dunckel | 3:46 |
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:27 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:53 |
| Sled PullCape Town 2025 | Cape Town 2025 | 4:34 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 6:00 |
| RowCape Town 2025 | Cape Town 2025 | 4:49 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:04 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 4:46 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 6:15 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 8:56/km |
Best possible race1:53:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:53:30.
