HYROX Cape Town 2026
3–5 Apr 2026
Course Details +
Laps to run:
Run 1 – 8: Go ‘IN’ the THIRD time you see the ‘IN’
Results · 6,427 athletes
| Division | ||
|---|---|---|
| HYROX PRO MEN | 192 | |
| HYROX PRO WOMEN | 89 | |
| HYROX PRO DOUBLES MEN | 206 | |
| HYROX PRO DOUBLES WOMEN | 82 | |
| HYROX MEN | 721 | |
| HYROX WOMEN | 547 | |
| HYROX DOUBLES MEN | 1,205 | |
| HYROX DOUBLES WOMEN | 1,497 | |
| HYROX DOUBLES MIXED | 1,410 | |
| HYROX TEAM RELAY MEN | 56 | |
| HYROX TEAM RELAY WOMEN | 208 | |
| HYROX TEAM RELAY MIXED | 232 |
HYROX Cape Town Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Cape Town 2026 13–15 Aug 2026 | Coming soon | View Race |
| HYROX Cape Town 2025 19–20 Jul 2025 | 5,737 | View Race |
| HYROX Cape Town 2024 21 Sept 2024 | 1,455 | View Race |
Train for your next HYROX.
TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.
First week free. Cancel anytime.