Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 2:19:03
#177 | 177 | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Rosemary-Lee Lomnitz-Naidoo | HYROX DOUBLES MIXED | 1:58:59
#911 | 911 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Ethienne Prinsloo | HYROX DOUBLES MEN | 2:02:26
#587 | 587 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:37 |
| Sled PushCape Town 2026 | Cape Town 2026 | 6:31 |
| Sled PullCape Town 2026 | Cape Town 2026 | 8:30 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 11:30 |
| RowCape Town 2026 | Cape Town 2026 | 5:52 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:47 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 10:13 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 14:54 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 8:25/km |
Best possible race2:19:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:19:03.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 3:56 |
| Sled PushCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 1:52 |
| Sled PullCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 3:42 |
| Burpee Broad JumpCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 8:44 |
| RowCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 4:54 |
| Farmers CarryCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 2:07 |
| Sandbag LungesCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 4:39 |
| Wall BallsCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 4:33 |
| Avg PaceCape Town 2026 · with Ethienne Prinsloo | Cape Town 2026 · with Ethienne Prinsloo | 10:07/km |
Best possible race2:02:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:02:26.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 5:16 |
| Sled PushCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 2:45 |
| Sled PullCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 5:23 |
| Burpee Broad JumpCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 6:32 |
| RowCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 5:56 |
| Farmers CarryCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 2:27 |
| Sandbag LungesCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 6:03 |
| Wall BallsCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 11:27 |
| Avg PaceCape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | Cape Town 2026 · with Rosemary-Lee Lomnitz-Naidoo | 8:25/km |
Best possible race1:59:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:58:59.
