HYROX Jakarta 2026
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Event details
Race Schedule +
Start Wave Schedule*:
(*subject to change)
SATURDAY | 27 JUNE
09:00AM – 13:40PM HYROX MEN OPEN INCLD. MEN ADAPTIVE
14:10 – 14:20PM HYROX DOUBLES WOMEN PRO
14:30 – 14:40PM HYROX WOMEN PRO
15:10 – 18:20PM HYROX DOUBLES MIXED
19:00 – 19:30PM HYROX DOUBLES MEN PRO
19:40 – 20:10PM HYROX MEN PRO
SUNDAY | 28 JUNE
09:00AM – 12:10PM HYROX DOUBLES WOMEN OPEN
12:20 – 13:50PM HYROX WOMEN OPEN INCLD. WOMEN ADAPTIVE
14:30 – 17:50PM HYROX DOUBLES MEN OPEN
18:30 – 18:40PM HYROX RELAY MEN
19:00 – 19:40PM HYROX RELAY MIXED
20:00 – 20:20PM HYROX RELAY WOMEN
Runs:
Singles/ Doubles/ Relay:
For Run 1, enter the roxzone the 3rd time you see the “In Arch.”
For Runs 2 – 8, enter the roxzone the 2nd time you see the “In Arch.”
Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Check-in Information +
Early Athlete Registration:
Friday, 26th June 2026
PUMA Senayan City Mall 3rd Floor, RT.1/RW.3, Gelora, Tanah Abang, Central Jakarta City, Jakarta 10270, Indonesia
12:00pm-8:00pm
ALL SATURDAY RACERS:
MEN OPEN
DOUBLES WOMEN PRO
WOMEN PRO
DOUBLES MIXED
DOUBLES MEN PRO
MEN PRO
- Please note that there will be no spectators check-in at PUMA Store
**Please note that there will be no adaptives check-in at PUMA store.
Check out PRE-REGISTRATION link here!
Important Information:
You must bring ID.
Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
Saturday, 27th June 2026
Nusantara International Convention Exhibition (NICE), Jl. M.H. Thamrin, Pantai Indah Kapuk 2 (PIK2), Tangeran, Banten 15214, Indonesia
8:00am
SATURDAY MEN OPEN
SATURDAY DOUBLES WOMEN PRO
SATURDAY WOMEN PRO
11:00am
SATURDAY DOUBLES MIXED
3:00pm
SATURDAY DOUBLES MEN PRO
SATURDAY MEN PRO
4:00pm
SUNDAY DOUBLES WOMEN OPEN
8:00pm
REGISTRATION CLOSING
Sunday, 28th June 2026
Nusantara International Convention Exhibition (NICE), Jl. M.H. Thamrin, Pantai Indah Kapuk 2 (PIK2), Tangeran, Banten 15214, Indonesia
8:00am
SUNDAY DOUBLES WOMEN OPEN
10:00am
SUNDAY WOMEN OPEN
SUNDAY DOUBLES MEN OPEN
3:00pm
SUNDAY RELAY MEN
4:00pm
SUNDAY RELAY MIXED
5:00pm
SUNDAY RELAY WOMEN
8:00pm
REGISTRATION CLOSING
⭐ All ADAPTIVE division athletes are invited to check in at the help desk on race days only.
Important Information:
• You must bring ID.
• Checking in on behalf of others is not allowed.
• Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Course Details +
Ceremony Times +
SATURDAY | 27 JUNE
15:50PM HYROX MEN OPEN INCLD. MEN ADAPTIVE
16:30PM HYROX DOUBLES WOMEN PRO
16:50PM HYROX WOMEN PRO
20:30PM HYROX DOUBLES MIXED
21:40PM HYROX DOUBLES MEN PRO
21:55PM HYROX MEN PRO
SUNDAY | 28 JUNE
14:20PM HYROX DOUBLES WOMEN OPEN
16:00PM HYROX WOMEN OPEN INCLD. WOMEN ADAPTIVE
20:00PM HYROX DOUBLES MEN OPEN
20:50PM HYROX RELAY MEN
21:50PM HYROX RELAY MIXED
22:05PM HYROX RELAY WOMEN
How to Get There +
The Nusantara International Convention Exhibition (NICE) is accessible via public transport and ride-sharing services. The nearest major airport is Soekarno-Hatta International Airport (CGK), approximately a 45-60 minute drive depending on traffic. For public transport, take the Airport Train from CGK to Sudirman Station. From Sudirman, you can connect to the TransJakarta bus system or take a taxi/ride-share directly to the venue. Taxis and ride-sharing apps like Gojek and Grab are readily available throughout the city and offer a convenient way to reach NICE.
City Guide: Jakarta +
Expected weather in June: 27-31°C (81-88°F), 75-85% humidity
For athletes heading to HYROX Jakarta, consider accommodation in the Central Jakarta (Jakarta Pusat) area, which offers proximity to the Nusantara International Convention Exhibition (NICE) and a wide range of hotels. Alternatively, South Jakarta (Jakarta Selatan) is a popular hub known for its vibrant atmosphere and numerous dining options.
When it comes to food, Jakarta is a culinary paradise. Explore local Indonesian cuisine at restaurants like Warung Nasi Ibu Imas for authentic home-style dishes or try Padang cuisine at Sari Ratu. For something more contemporary, the Senopati and Kemang areas in South Jakarta boast trendy cafes and international eateries. Don't miss the chance to sample 'Nasi Goreng' (fried rice) or 'Sate' (satay) from street vendors or reputable establishments for an authentic taste of the city.
Almost Race Day in Jakarta.
Final weeks before race day. Follow a tapering plan designed to get you to the start line feeling fresh and race ready.
Join 107 athletes training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Jakarta
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
