Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:45:07
#154 | 154 | |
| | Apr 3, 2026 | | HYROX MEN | 1:38:55
#373 | 373 | |
| | Nov 29, 2025 | | HYROX MEN | 1:47:33
#348 | 348 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Hlela Bunn | HYROX DOUBLES MIXED | 1:45:29
#486 | 486 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 5:03 |
| Sled PushCape Town 2026 | Cape Town 2026 | 5:53 |
| Sled PullCape Town 2026 | Cape Town 2026 | 7:44 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:00 |
| RowCape Town 2026 | Cape Town 2026 | 6:38 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 3:55 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 7:28 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 13:08 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:40/km |
Best possible race1:45:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:07.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 5:05 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:37 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:39 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:36 |
| RowJohannesburg 2025 | Johannesburg 2025 | 5:47 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:49 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:38 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 8:11 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:06/km |
Best possible race1:36:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:38:55.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 4:36 |
| Sled PushCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 2:32 |
| Sled PullCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 5:24 |
| Burpee Broad JumpCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 4:14 |
| RowCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 5:31 |
| Farmers CarryCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 2:05 |
| Sandbag LungesCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 4:03 |
| Wall BallsCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 5:14 |
| Avg PaceCape Town 2025 · with Hlela Bunn | Cape Town 2025 · with Hlela Bunn | 8:15/km |
Best possible race1:45:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:45:29.