Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:56:20
#545 | 545 | |
| | Apr 3, 2026 | | HYROX MEN | 1:53:47
#553 | 553 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Paul Wondoh | HYROX DOUBLES MEN | 1:40:48
#353 | 353 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:38 |
| Sled PushCape Town 2026 | Cape Town 2026 | 4:31 |
| Sled PullCape Town 2026 | Cape Town 2026 | 6:33 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 6:14 |
| RowCape Town 2026 | Cape Town 2026 | 5:22 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:45 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:44 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 10:02 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 7:16/km |
Best possible race1:50:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:53:47.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 4:36 |
| Sled PushJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 2:23 |
| Sled PullJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 4:10 |
| Burpee Broad JumpJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 4:57 |
| RowJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 5:24 |
| Farmers CarryJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 1:57 |
| Sandbag LungesJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 4:52 |
| Wall BallsJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 9:01 |
| Avg PaceJohannesburg 2025 · with Paul Wondoh | Johannesburg 2025 · with Paul Wondoh | 7:18/km |
Best possible race1:40:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:48.
