Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:16:06
#62 | 62 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Nathan Van Vuuren | HYROX DOUBLES MEN | 1:02:12
#31 | 31 | |
| | Apr 29, 2026 | | HYROX PRO MEN | 1:30:51
#433 | 433 | |
| | Jul 19, 2025 | | HYROX MEN | 1:18:17
#112 | 112 | |
| | Mar 1, 2025 | | HYROX MEN | 1:43:25
#237 | 237 | |
| | Sep 21, 2024 | | HYROX MEN | 1:27:27
#129 | 129 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:13 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:51 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:13 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:27 |
| RowCape Town 2026 | Cape Town 2026 | 4:36 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:24 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:41 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:51 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:42/km |
Best possible race1:16:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:06.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 3:57 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:15 |
| Sled PullCape Town 2024 | Cape Town 2024 | 3:48 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 3:18 |
| RowCape Town 2025 | Cape Town 2025 | 4:51 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:08 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 3:28 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 6:00 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:24/km |
Best possible race1:16:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:17.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 4:01 |
| Sled PushCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 1:09 |
| Sled PullCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 2:41 |
| Burpee Broad JumpCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 2:32 |
| RowCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 4:36 |
| Farmers CarryCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 1:26 |
| Sandbag LungesCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 2:49 |
| Wall BallsCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 4:09 |
| Avg PaceCape Town 2026 · with Nathan Van Vuuren | Cape Town 2026 · with Nathan Van Vuuren | 4:28/km |
Best possible race1:02:18The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:12.
