Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:20:37
#90 | 90 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Henk Venter | HYROX DOUBLES MEN | 59:09
#14 | 14 | |
| | May 30, 2026 | | HYROX MEN | 1:23:25
#113 | 113 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Erin Armstrong | HYROX DOUBLES MIXED | 1:25:31
#219 | 219 | |
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Best Ranks Age Group
HYROX DOUBLES
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:08 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:32 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:53 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:35 |
| RowCape Town 2026 | Cape Town 2026 | 4:01 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:33 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:47 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:27 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:15/km |
Best possible race1:20:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:37.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:07 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:46 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:20 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 6:42 |
| RowJohannesburg 2026 | Johannesburg 2026 | 4:33 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:13 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 3:49 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 6:23 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:35/km |
Best possible race1:23:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:25.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 3:33 |
| Sled PushCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 1:20 |
| Sled PullCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 2:33 |
| Burpee Broad JumpCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 2:16 |
| RowCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 3:40 |
| Farmers CarryCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 1:22 |
| Sandbag LungesCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 2:42 |
| Wall BallsCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 3:53 |
| Avg PaceCape Town 2026 · with Henk Venter | Cape Town 2026 · with Henk Venter | 4:21/km |
Best possible race59:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 59:09.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 4:13 |
| Sled PushJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 2:12 |
| Sled PullJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 4:04 |
| Burpee Broad JumpJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 2:41 |
| RowJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 4:10 |
| Farmers CarryJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 4:23 |
| Sandbag LungesJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 3:12 |
| Wall BallsJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 4:01 |
| Avg PaceJohannesburg 2026 · with Erin Armstrong | Johannesburg 2026 · with Erin Armstrong | 6:30/km |
Best possible race1:25:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:31.