Francois Marais Claim

TrainRox League Points

#5,743 Platinum Singles Men23.72 pts to Diamond156.28

#1,725 Platinum Doubles Menwith Christiaan Janse van Rensburg5.09 pts to Diamond184.91

#386 Diamond Doubles Mixedwith Anika Spies213.72

+2 partners

#61,193 Silver with LINDA VAN STADEN18.63 pts to Gold96.37

#93,487 Bronze with Elizma Marais7.49 pts to Silver77.51

Francois Marais Diamond

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:03:47 #8	8
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:23:20 #173	173
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX TEAM RELAY MEN + Tim Schudde, Just Nicolaij, Kevin Malaba	HYROX TEAM RELAY MEN	55:38 #1	1
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MIXED + Elizma Marais	HYROX DOUBLES MIXED	1:28:57 #515	515
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX DOUBLES MIXED + Anika Spies	HYROX DOUBLES MIXED	58:18 #195	195
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX PRO DOUBLES MEN + Christiaan Janse van Rensburg	HYROX PRO DOUBLES MEN	57:15 #3	3
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX DOUBLES MIXED + Anika Spies	HYROX DOUBLES MIXED	59:27 #4	4
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:03:08 #2	2
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MIXED + LINDA VAN STADEN	HYROX DOUBLES MIXED	1:21:45 #220	220
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX DOUBLES MIXED + Anika Spies	HYROX DOUBLES MIXED	1:04:18 #7	7

HYROX TEAM RELAY
MEN

HYROX
MEN

HYROX PRO DOUBLES
MEN

HYROX PRO DOUBLES
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HYROX
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×2

HYROX DOUBLES
MIXED

HYROX TEAM RELAY
MEN

HYROX
MEN

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	3:51
Sled PushJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	1:44
Sled PullJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	3:31
Burpee Broad JumpJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	2:00
RowJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	3:58
Farmers CarryJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	1:26
Sandbag LungesJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	2:18
Wall BallsJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	3:22
Avg PaceJohannesburg 2026 · with Christiaan Janse van Rensburg	Johannesburg 2026 · with Christiaan Janse van Rensburg	4:02/km

Best possible race57:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 57:15.

Best possible race1:00:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:08.

Split	Race	Best
SkiErgWorld Championships Stockholm 2026 · with Anika Spies	World Championships Stockholm 2026 · with Anika Spies	3:59
Sled PushJohannesburg 2026 · with Anika Spies	Johannesburg 2026 · with Anika Spies	1:49
Sled PullWorld Championships Stockholm 2026 · with Anika Spies	World Championships Stockholm 2026 · with Anika Spies	2:46
Burpee Broad JumpJohannesburg 2026 · with Anika Spies	Johannesburg 2026 · with Anika Spies	2:42
RowWorld Championships Stockholm 2026 · with Anika Spies	World Championships Stockholm 2026 · with Anika Spies	4:13
Farmers CarryJohannesburg 2026 · with Anika Spies	Johannesburg 2026 · with Anika Spies	1:20
Sandbag LungesJohannesburg 2026 · with Anika Spies	Johannesburg 2026 · with Anika Spies	2:21
Wall BallsJohannesburg 2026 · with Anika Spies	Johannesburg 2026 · with Anika Spies	3:18
Avg PaceWorld Championships Stockholm 2026 · with Anika Spies	World Championships Stockholm 2026 · with Anika Spies	4:00/km

Best possible race57:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:18.

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