Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 57:18
#3 | 3 | |
| | Jun 18, 2026 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 1:00:23
#326 | 326 | |
| | May 30, 2026 | HYROX PRO DOUBLES MEN
+ Francois Marais | HYROX PRO DOUBLES MEN | 57:15
#3 | 3 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:06:10
#15 | 15 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 58:15
#2 | 2 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:10:19
#12 | 12 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 1:04:03
#6 | 6 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 1:01:40
#8 | 8 | |
| | Jun 12, 2025 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 1:02:01
#164 | 164 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Ilse Niebuhr | HYROX DOUBLES MIXED | 1:06:07
#5 | 5 | |
No races for the selected division.
Best Ranks Overall
HYROX DOUBLES
MIXED
HYROX PRO DOUBLES
MENHYROX DOUBLES
MIXED Best Ranks Age Group
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×2HYROX DOUBLES
MIXED
×2HYROX DOUBLES
MIXED HYROX PRO
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MIXED Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:16 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:04 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:36 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:17 |
| RowCape Town 2026 | Cape Town 2026 | 4:21 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:47 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:35 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:21 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:13/km |
Best possible race1:06:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:06:10.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 3:51 |
| Sled PushJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 1:44 |
| Sled PullJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 3:31 |
| Burpee Broad JumpJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 2:00 |
| RowJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 3:58 |
| Farmers CarryJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 1:26 |
| Sandbag LungesJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 2:18 |
| Wall BallsJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 3:22 |
| Avg PaceJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 4:02/km |
Best possible race57:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 57:15.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 3:53 |
| Sled PushCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 1:29 |
| Sled PullCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 2:43 |
| Burpee Broad JumpCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 2:11 |
| RowCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 4:09 |
| Farmers CarryCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 1:26 |
| Sandbag LungesCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 2:00 |
| Wall BallsCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 3:09 |
| Avg PaceCape Town 2026 · with Ilse Niebuhr | Cape Town 2026 · with Ilse Niebuhr | 4:09/km |
Best possible race57:07The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 57:18.
