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Race details
Race Schedule +
To Be Announced
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Check-In Information
Race Day Athlete Registration
- Registration opens: 90 minutes before the first start wave of each division.
- Early Hall Access: If you wish to enter the hall before your official check-in window on race day, please proceed via the Spectators Desk and present your ticket and ID.
Important Notes
- You must bring a valid ID.
- Checking in on behalf of others is not permitted.
Course Details +
Laps to run: To Be Announced
Ceremony Times +
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule: To Be Announced
How to Get There +
The nearest major airport is Ottawa International Airport (YOW), approximately a 20-30 minute drive to the city center. Public transport options will depend on the final venue location. If the venue is accessible via the O-Train, the Line 1 (Trillium Line) is a key route. From the airport, you can take the Airport Limo bus or a taxi to catch the O-Train at the Parliament station or a similar central hub. Taxis and ride-sharing services are readily available throughout the city for direct transport to the venue. Parking information will be provided once the venue is confirmed.
City Guide: Ottawa +
Expected weather in April: 5-13°C (41-55°F), 60-70% humidity
For your HYROX Ottawa 2027 race weekend, consider staying in neighborhoods like Centretown or the ByWard Market for easy access to potential venue locations and vibrant city life. These areas offer a range of accommodations from boutique hotels to larger chains. When it comes to dining, the ByWard Market is a culinary hotspot, boasting everything from casual pubs serving classic Canadian fare like poutine to upscale restaurants offering diverse international cuisines. For a more relaxed meal, explore the restaurants along Elgin Street, known for its trendy bistros and diverse menu options. You'll find plenty of choices to refuel and celebrate post-race, all within convenient reach of the city's core.
HYROX Training Plan for Ottawa.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in Ottawa.
Join 1 athlete training for this race
First week free. Cancel anytime.
Your personal hybrid coach for Ottawa
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Ottawa Race History
Results from past editions at this venue
| Race | Athletes | |
|---|---|---|
| HYROX Ottawa 2026 14–17 May 2026 | 11,165 | View Race |