HYROX London ExCel 2026

Race Schedule
Age Group Races
*Subject to change

Wednesday 2nd December

HYROX MEN | 08:00-11:00

HYROX ADAPTIVE MEN | 08:00-11:00

HYROX DOUBLES MEN | 11:30-13:50

HYROX DOUBLES WOMEN | 14:20-16:20

HYROX WOMEN | 16:30-18:10

HYROX ADAPTIVE WOMEN | 16:30-18:10

HYROX DOUBLES MIXED | 18:40-20:30

Thursday 3rd December

HYROX MEN | 08:00-11:-00

HYROX ADAPTIVE MEN | 08:00-11:-00

HYROX DOUBLES MEN | 11:30-13:40

HYROX DOUBLES WOMEN | 14:10-16:20

HYROX WOMEN | 16:30-18:00

HYROX ADAPTIVE WOMEN | 16:30-18:00

HYROX DOUBLES MIXED | 18:30-20:30

Friday 4th December

HYROX MEN | 08:00-09:30

HYROX ADAPTIVE MEN | 08:00-09:30

HYROX PRO MEN | 09:40-12:00

HYROX PRO WOMEN | 12:30-14:00

HYROX DOUBLES MEN | 14:30-15:10

HYROX DOUBLES MIXED | 15:40-16:20

HYROX DOUBLES WOMEN | 16:50-17:30

HYROX WOMEN | 17:40-18:10

HYROX ADAPTIVE WOMEN | 17:40-18:10

HYROX MENS RELAY | 18:40-19:00

HYROX MIXED RELAY | 19:20-19:40

HYROX WOMENS RELAY | 20:10-20:30

Saturday 5th December

HYROX MEN | 08:00-13:10

HYROX ADAPTIVE MEN | 08:00-13:10

HYROX DOUBLES MIXED | 13:40-16:20

HYROX PRO DOUBLES WOMEN | 16:50-18:20

HYROX PRO DOUBLES MEN | 18:50-20:30

Sunday 6th December

HYROX DOUBLES WOMEN | 08:00-11:40

HYROX WOMEN | 12:10-14:30

HYROX ADAPTIVE WOMEN | 12:10-14:30

HYROX DOUBLES MEN | 15:00-19:30
*Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Early Athlete Registration
Date & Times: TBC
Location: TBC
Important Information:

• You must bring a physical copy of ID (digital copies/photographs will not be accepted).
• Checking in on behalf of others is not allowed.

Race Day Athlete Registration: TBC
Important Information:

• You must bring a physical copy of ID (digital copies/photographs will not be accepted).
• Checking in on behalf of others is not allowed.
• During race weekend, it is only possible to check in on the day you are competing.
• Athletes only get access to spectate the day they are racing*

At athlete registration you will receive:

• Athlete wristband
• Venue access wristband
• Ankle strap & timing chip
• Bib number

You will not be able to race without all of the above.
*Athlete spectator passes do not include Elite Series Races. These need to be purchased separately.

Laps to run: TBC

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.

The ExCel London is easily accessible. From Heathrow Airport (LHR), the fastest route is the Heathrow Express to Paddington Station, then the London Underground (Elizabeth Line) directly to Custom House Station, which is adjacent to the venue. From Gatwick Airport (LGW), take a Thameslink train to London Bridge and then the Jubilee Line on the Underground to Canning Town, followed by the DLR (Docklands Light Railway) to Royal Victoria Station. Alternatively, taxis and ride-sharing services are readily available from all airports and throughout the city. Limited parking is available at ExCel, but public transport is recommended.

When you arrive in London for the HYROX race, staying near the ExCel venue will make your race weekend seamless. Consider accommodation in the Docklands area, which offers modern hotels and direct access to the ExCel. For dining, you'll find a wide range of options within the ExCel itself, catering to various tastes and dietary needs, perfect for pre- or post-race fuel. Venture slightly further into Canary Wharf for a more extensive selection of restaurants, from casual eateries to upscale dining, offering diverse cuisines to satisfy any athlete. Explore local pubs for a traditional British experience and quick bites.