Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO WOMEN | 1:09:23
#5 | 5 | |
| | Jun 18, 2026 | HYROX DOUBLES MIXED
+ Francois Marais | HYROX DOUBLES MIXED | 58:18
#195 | 195 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Francois Marais | HYROX DOUBLES MIXED | 59:27
#4 | 4 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Francois Marais | HYROX DOUBLES MIXED | 1:04:18
#7 | 7 | |
| | Jul 19, 2025 | | HYROX PRO WOMEN | 1:12:51
#7 | 7 | |
| | Sep 21, 2024 | | HYROX WOMEN | 1:15:10
#10 | 10 | |
No races for the selected division.
Best Ranks Age Group
×2
HYROX PRO
WOMEN HYROX
WOMEN
×2HYROX DOUBLES
MIXED Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO WOMENCape Town 2026 | Cape Town 2026 | Aug 14, 2026 | 1:09:23 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:38 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:34 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:26 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:31 |
| RowCape Town 2026 | Cape Town 2026 | 4:45 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:55 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 3:22 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 4:04 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:18/km |
Best possible race1:08:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:23.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:31 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:06 |
| Sled PullCape Town 2024 | Cape Town 2024 | 4:58 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:39 |
| RowCape Town 2024 | Cape Town 2024 | 4:35 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 1:41 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 2:57 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 5:15 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:07/km |
Best possible race1:15:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:10.
| Split | Race | Best |
|---|
| SkiErgWorld Championships Stockholm 2026 · with Francois Marais | World Championships Stockholm 2026 · with Francois Marais | 3:59 |
| Sled PushJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 1:49 |
| Sled PullWorld Championships Stockholm 2026 · with Francois Marais | World Championships Stockholm 2026 · with Francois Marais | 2:46 |
| Burpee Broad JumpJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 2:42 |
| RowWorld Championships Stockholm 2026 · with Francois Marais | World Championships Stockholm 2026 · with Francois Marais | 4:13 |
| Farmers CarryJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 1:20 |
| Sandbag LungesJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 2:21 |
| Wall BallsJohannesburg 2026 · with Francois Marais | Johannesburg 2026 · with Francois Marais | 3:18 |
| Avg PaceWorld Championships Stockholm 2026 · with Francois Marais | World Championships Stockholm 2026 · with Francois Marais | 4:00/km |
Best possible race57:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:18.
