Phoei Ying Lam Claim

TrainRox League Points

#90,799 Bronze Singles Women15.21 pts to Silver49.79

#48,910 Silver Doubles Womenwith 王佳琪6.99 pts to Gold98.01

#34,056 Silver Doubles Mixedwith Man Yu Fong0.43 pts to Gold114.57

Shanghai 202616 May 202641.32
Shenzhen 202520 Dec 202539.08
Empty slot, 85% of your average34.17
Wuhan 2026, not counted11 Apr 202632.86
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Phoei Ying Lam Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX WOMEN	HYROX WOMEN	1:56:49 #328	328
Click to select for comparison	May 16, 2026	Shanghai 2026 HYROX DOUBLES MIXED + Man Yu Fong	HYROX DOUBLES MIXED	1:14:15 #104	104
Click to select for comparison	Apr 11, 2026	Wuhan 2026 HYROX DOUBLES MIXED + Man Yu Fong	HYROX DOUBLES MIXED	1:25:53 #123	123
Click to select for comparison	Jan 21, 2026	Amsterdam 2026 HYROX TEAM RELAY MIXED + Andrew Chau, Man Yu Fong, Yee Lai Man	HYROX TEAM RELAY MIXED	1:17:31 #44	44
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX DOUBLES MIXED + Man Yu Fong	HYROX DOUBLES MIXED	1:17:02 #116	116
Click to select for comparison	Nov 22, 2025	Shanghai 2025 HYROX PRO DOUBLES WOMEN + 王佳琪	HYROX PRO DOUBLES WOMEN	1:22:40 #33	33
Click to select for comparison	Aug 23, 2025	Beijing 2025 HYROX PRO DOUBLES WOMEN + 王佳琪	HYROX PRO DOUBLES WOMEN	1:57:54 #34	34
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MIXED + Man Yu Fong	HYROX DOUBLES MIXED	1:23:58 #147	147

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	4:37
Sled PushShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	2:13
Sled PullShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	4:04
Burpee Broad JumpShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	3:27
RowShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	4:44
Farmers CarryShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	2:06
Sandbag LungesShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	4:30
Wall BallsShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	3:58
Avg PaceShanghai 2025 · with 王佳琪	Shanghai 2025 · with 王佳琪	6:05/km

Best possible race1:22:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:40.

Best possible race1:56:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:56:49.

Split	Race	Best
SkiErgWuhan 2026 · with Man Yu Fong	Wuhan 2026 · with Man Yu Fong	4:13
Sled PushHong Kong 2025 · with Man Yu Fong	Hong Kong 2025 · with Man Yu Fong	2:02
Sled PullShanghai 2026 · with Man Yu Fong	Shanghai 2026 · with Man Yu Fong	4:01
Burpee Broad JumpShanghai 2026 · with Man Yu Fong	Shanghai 2026 · with Man Yu Fong	2:40
RowHong Kong 2025 · with Man Yu Fong	Hong Kong 2025 · with Man Yu Fong	4:36
Farmers CarryWuhan 2026 · with Man Yu Fong	Wuhan 2026 · with Man Yu Fong	1:28
Sandbag LungesShanghai 2026 · with Man Yu Fong	Shanghai 2026 · with Man Yu Fong	3:48
Wall BallsHong Kong 2025 · with Man Yu Fong	Hong Kong 2025 · with Man Yu Fong	4:15
Avg PaceShenzhen 2025 · with Man Yu Fong	Shenzhen 2025 · with Man Yu Fong	5:27/km