Liza Woods Claim

Liza Woods Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES MIXED + Nicholas Woods	HYROX DOUBLES MIXED	1:31:24 #2,308	2,308
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX DOUBLES MIXED + Nicholas Woods	HYROX DOUBLES MIXED	1:41:48 #799	799
Click to select for comparison	Apr 10, 2026	APAC Championships Brisbane 2026 HYROX DOUBLES MIXED + Nicholas Woods	HYROX DOUBLES MIXED	1:33:43 #271	271
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX TEAM RELAY WOMEN + Louise Gardner, Diana Wichgers, Vanessa Kendall	HYROX TEAM RELAY WOMEN	1:31:12 #93	93
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX TEAM RELAY WOMEN + Natalie Philp, Vanessa Kendall, Louise Gardner	HYROX TEAM RELAY WOMEN	1:31:22 #125	125
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX DOUBLES MIXED + Nicholas Woods	HYROX DOUBLES MIXED	1:32:02 #1,898	1,898
Click to select for comparison	Sep 5, 2025	Perth 2025 HYROX DOUBLES MIXED + Nicholas Woods	HYROX DOUBLES MIXED	1:38:31 #542	542

HYROX DOUBLES
MIXED

×2

HYROX DOUBLES
MIXED

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX DOUBLES MIXED	1:31:24
HYROX TEAM RELAY WOMEN	1:31:12

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX DOUBLES MIXED

Split	Race	Best
SkiErgAPAC Championships Brisbane 2026 · with Nicholas Woods	APAC Championships Brisbane 2026 · with Nicholas Woods	4:28
Sled PushMelbourne Major 2025 · with Nicholas Woods	Melbourne Major 2025 · with Nicholas Woods	1:57
Sled PullAPAC Championships Brisbane 2026 · with Nicholas Woods	APAC Championships Brisbane 2026 · with Nicholas Woods	4:20
Burpee Broad JumpMelbourne Major 2025 · with Nicholas Woods	Melbourne Major 2025 · with Nicholas Woods	4:08
RowMelbourne Major 2025 · with Nicholas Woods	Melbourne Major 2025 · with Nicholas Woods	4:56
Farmers CarryMelbourne Major 2025 · with Nicholas Woods	Melbourne Major 2025 · with Nicholas Woods	1:54
Sandbag LungesMelbourne Major 2025 · with Nicholas Woods	Melbourne Major 2025 · with Nicholas Woods	4:58
Wall BallsSydney 2026 · with Nicholas Woods	Sydney 2026 · with Nicholas Woods	6:49
Avg PaceAPAC Championships Brisbane 2026 · with Nicholas Woods	APAC Championships Brisbane 2026 · with Nicholas Woods	6:24/km

Best possible race1:29:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:24.

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