LF

Laura Farniok

Diamond

@laurafarniok Follow

LF

Laura Farniok Diamond

Past Races

All divisions HYROXHYROX DOUBLESHYROX TEAM RELAY

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 23, 2026	Rome 2026 HYROX DOUBLES MIXED + Tim Siedelhofer	HYROX DOUBLES MIXED	1:02:18 #63	63
Click to select for comparison	May 22, 2026	Berlin 2026 HYROX WOMEN PB	HYROX WOMEN	1:11:05 PB #42	42
Click to select for comparison	May 14, 2026	Heerenveen 2026 HYROX DOUBLES MIXED PB + James Albert Beale	HYROX DOUBLES MIXED	58:29 PB #22	22
Click to select for comparison	Apr 23, 2026	Paris Grand Palais 2026 HYROX DOUBLES MIXED + James Albert Beale	HYROX DOUBLES MIXED	1:00:34 #23	23
Click to select for comparison	Apr 16, 2026	Cologne 2026 HYROX TEAM RELAY MIXED + Philip Nastke, Josephine Fischer, Martin Braun	HYROX TEAM RELAY MIXED	1:00:41 #2	2
Click to select for comparison	Mar 13, 2026	Copenhagen 2026 HYROX DOUBLES WOMEN PB + Josephine Fischer	HYROX DOUBLES WOMEN	1:04:57 PB #9	9
Click to select for comparison	Feb 21, 2026	Katowice 2026 HYROX WOMEN	HYROX WOMEN	1:12:24 #28	28
Click to select for comparison	Oct 31, 2025	Stuttgart 2025 HYROX WOMEN	HYROX WOMEN	1:12:33 #38	38
Click to select for comparison	Oct 17, 2025	Valencia 2025 HYROX WOMEN	HYROX WOMEN	1:12:10 #22	22
Click to select for comparison	Oct 2, 2025	Hamburg 2025 HYROX DOUBLES WOMEN + Lucy Schenk	HYROX DOUBLES WOMEN	1:11:14 #81	81
Click to select for comparison	Apr 10, 2025	Cologne 2025 HYROX DOUBLES WOMEN + Lucy Schenk	HYROX DOUBLES WOMEN	1:08:23 #25	25

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Best Ranks Overall

HYROX TEAM RELAY
MIXED

Best Ranks Age Group

HYROX TEAM RELAY
MIXED

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:11:05
HYROX DOUBLES WOMEN	1:04:57
HYROX DOUBLES MIXED	58:29
HYROX TEAM RELAY MIXED	1:00:41

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX WOMENHYROX DOUBLES WOMENHYROX DOUBLES MIXED

Split	Race	Best
SkiErgHeerenveen 2026 · with James Albert Beale	Heerenveen 2026 · with James Albert Beale	3:32
Sled PushHeerenveen 2026 · with James Albert Beale	Heerenveen 2026 · with James Albert Beale	1:42
Sled PullHeerenveen 2026 · with James Albert Beale	Heerenveen 2026 · with James Albert Beale	2:34
Burpee Broad JumpRome 2026 · with Tim Siedelhofer	Rome 2026 · with Tim Siedelhofer	2:31
RowHeerenveen 2026 · with James Albert Beale	Heerenveen 2026 · with James Albert Beale	4:05
Farmers CarryHeerenveen 2026 · with James Albert Beale	Heerenveen 2026 · with James Albert Beale	1:10
Sandbag LungesParis Grand Palais 2026 · with James Albert Beale	Paris Grand Palais 2026 · with James Albert Beale	2:55
Wall BallsParis Grand Palais 2026 · with James Albert Beale	Paris Grand Palais 2026 · with James Albert Beale	3:39
Avg PaceHeerenveen 2026 · with James Albert Beale	Heerenveen 2026 · with James Albert Beale	4:08/km

Best possible race58:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:29.

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