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Event details
Race Schedule +
wednesday
HYROX MEN
08:00 – 10:30
HYROX DOUBLES MEN
10:50 – 12:40
HYROX DOUBLES WOMEN
13:20 – 15:00
HYROX WOMEN
15:10 – 16:40
HYROX DOUBLES MIXED
17:20 – 20:30
thursday
HYROX MEN
08:00 – 10:30
HYROX DOUBLES MEN
10:50 – 12:40
HYROX DOUBLES WOMEN
13:20 – 15:00
HYROX WOMEN
15:10 – 16:40
HYROX DOUBLES MIXED
17:20 – 20:30
friday
HYROX MEN
08:00 – 10:00
HYROX PRO MEN
10:40 – 12:10
HYROX PRO WOMEN
12:50 – 13:10
HYROX DOUBLES MEN
13:30 – 14:40
HYROX DOUBLES WOMEN
15:20 – 16:20
HYROX WOMEN
16:30 – 17:20
HYROX DOUBLES MIXED
18:00 – 19:00
HYROX MENS RELAY
19:40 – 19:45
HYROX MIXED RELAY
19:55 – 20:05
HYROX WOMENS RELAY
20:15 – 20.30
saturday
HYROX MEN
08:00 – 12:40
HYROX DOUBLES MIXED
13:00 – 18:00
HYROX PRO DOUBLES WOMEN
18:20 – 18:40
HYROX PRO DOUBLES MEN
19:20 – 20:30
sunday
HYROX DOUBLES WOMEN
08:00 – 11:40
HYROX WOMEN
12:00 – 14:30
HYROX DOUBLES MEN
15:10 – 19:30
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Early Athlete Registration
Date & Times:
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
*Only available for athletes competing on Thursday
Race Day Athlete Registration:
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
Course Details +
Laps to run:
Ceremony Times +
*TBD
How to Get There +
The nearest major airport to Rome is Rome Fiumicino Airport (FCO), approximately a 30-40 minute drive to the venue. From FCO, you can take the Leonardo Express train to Roma Termini station, then transfer to a local bus or taxi.
Public transport to Via Portuense 1645/1647 often involves bus routes. Several local bus lines stop in the vicinity; check local schedules for the most direct routes from major transit hubs like Roma Termini. The closest tram or metro stops may require a further bus connection. Taxis and ride-sharing services are readily available throughout the city and offer a convenient, albeit potentially more expensive, option directly to the venue.
City Guide: Rome +
Expected weather in September: 14-26°C (57-79°F), 60-70% humidity
When you're not tackling the HYROX course at Via Portuense, explore the vibrant areas around EUR and Trastevere for accommodation and dining. EUR offers a more modern experience with contemporary hotels and is relatively close to the venue. For a more classic Roman ambiance, head to Trastevere, a charming district known for its cobblestone streets and lively atmosphere, though it requires a slightly longer commute.
Food-wise, the areas surrounding the venue lean towards local trattorias. Seek out authentic Roman pasta dishes like Cacio e Pepe or Carbonara. If you venture towards EUR, you'll find a wider selection of restaurants catering to various tastes. For a truly local experience, explore the side streets for family-run establishments offering fresh, seasonal ingredients.
Your personal hybrid coach for Rome
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
HYROX Rome Race History
Results from past editions at this venue
| Event | Athletes | |
|---|---|---|
|
HYROX Rome 2025 26–29 Sept 2025 | 10,956 | View Event |