Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES WOMEN
+ Nicola Temba | HYROX DOUBLES WOMEN | 2:02:20
#1,043 | 1,043 | |
| | Jun 18, 2026 | HYROX PRO DOUBLES WOMEN
+ Shirley Emms | HYROX PRO DOUBLES WOMEN | 1:16:49
#542 | 542 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Scott Bayvel | HYROX DOUBLES MIXED | 59:00
#6 | 6 | |
| | Nov 29, 2025 | HYROX PRO DOUBLES WOMEN
+ Shirley Emms | HYROX PRO DOUBLES WOMEN | 1:12:51
#7 | 7 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES WOMEN
+ Shirley Emms | HYROX PRO DOUBLES WOMEN | 1:08:41
#4 | 4 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Bruce Darne | HYROX DOUBLES MIXED | 1:12:50
#90 | 90 | |
| | Mar 1, 2025 | HYROX DOUBLES WOMEN
+ Shirley Emms | HYROX DOUBLES WOMEN | 1:10:24
#2 | 2 | |
No races for the selected division.
Best Ranks Overall
HYROX DOUBLES
WOMENBest Ranks Age Group
×2
HYROX PRO DOUBLES
WOMEN HYROX DOUBLES
WOMEN HYROX DOUBLES
MIXED Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO DOUBLES WOMENCape Town 2025 | Cape Town 2025 | Jul 19, 2025 | 1:08:41 |
| South AfricaRSA | HYROX DOUBLES MIXEDCape Town 2026 | Cape Town 2026 | Apr 3, 2026 | 59:00 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 4:10 |
| Sled PushJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 2:22 |
| Sled PullCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 4:07 |
| Burpee Broad JumpCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 2:23 |
| RowCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 4:37 |
| Farmers CarryCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 1:31 |
| Sandbag LungesCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 3:42 |
| Wall BallsCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 3:40 |
| Avg PaceCape Town 2025 · with Shirley Emms | Cape Town 2025 · with Shirley Emms | 4:48/km |
Best possible race1:08:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:08:41.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nicola Temba | Cape Town 2026 · with Nicola Temba | 4:41 |
| Sled PushCape Town 2026 · with Nicola Temba | Cape Town 2026 · with Nicola Temba | 1:38 |
| Sled PullCape Town 2026 · with Nicola Temba | Cape Town 2026 · with Nicola Temba | 4:22 |
| Burpee Broad JumpJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 2:49 |
| RowJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 5:00 |
| Farmers CarryJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 1:34 |
| Sandbag LungesJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 2:42 |
| Wall BallsJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 3:19 |
| Avg PaceJohannesburg 2025 · with Shirley Emms | Johannesburg 2025 · with Shirley Emms | 5:11/km |
Best possible race1:11:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:24.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 3:40 |
| Sled PushCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 1:20 |
| Sled PullCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 2:46 |
| Burpee Broad JumpCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 2:28 |
| RowCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 3:56 |
| Farmers CarryCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 1:19 |
| Sandbag LungesCape Town 2026 · with Scott Bayvel | Cape Town 2026 · with Scott Bayvel | 2:46 |
| Wall BallsCape Town 2025 · with Bruce Darne | Cape Town 2025 · with Bruce Darne | 4:14 |
| Avg PaceCape Town 2025 · with Bruce Darne | Cape Town 2025 · with Bruce Darne | 5:12/km |
Best possible race1:07:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 59:00.
