于

于洋 Claim

TrainRox League Points

#=120,012 Bronze Singles Men4.41 pts to Silver65.59

Shenzhen 202615 Aug 202624.29
Empty slot, 85% of your average20.65
Empty slot, 85% of your average20.65
Beijing 2026, not counted21 Mar 202611.80
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#54,790 Silver Singles Women19.69 pts to Gold75.31

#=120,803 Bronze Doubles Menwith 付政伟22.46 pts to Silver67.54

+2 partners

#=138,711 Bronze with 姚思东39.02 pts to Silver50.98

#146,727 Bronze with 刘茂欢56.15 pts to Silver33.85

#54,082 Silver Doubles Womenwith 何英9.79 pts to Gold95.21

于

于洋 Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 10, 2026	Beijing 2026 HYROX DOUBLES MEN + 姚思东	HYROX DOUBLES MEN	1:38:38 #672	672
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX MEN	HYROX MEN	1:40:14 #767	767
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX MEN	HYROX MEN	1:32:50 #579	579
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX DOUBLES WOMEN + 何英	HYROX DOUBLES WOMEN	1:20:01 #125	125
Click to select for comparison	May 16, 2026	Shanghai 2026 HYROX DOUBLES MEN + 付政伟	HYROX DOUBLES MEN	1:27:09 #353	353
Click to select for comparison	May 16, 2026	Shanghai 2026 HYROX TEAM RELAY MIXED + 赵楠, 李亦昕, 邓忠源	HYROX TEAM RELAY MIXED	1:29:47 #214	214
Click to select for comparison	Apr 11, 2026	Wuhan 2026 HYROX WOMEN	HYROX WOMEN	1:36:10 #72	72
Click to select for comparison	Mar 21, 2026	Beijing 2026 HYROX MEN	HYROX MEN	2:13:18 #1,162	1,162
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX TEAM RELAY MEN + 何钦斯, 罗彬志, 张应龙	HYROX TEAM RELAY MEN	1:16:42 #43	43
Click to select for comparison	Nov 22, 2025	Shanghai 2025 HYROX DOUBLES MEN + 刘茂欢	HYROX DOUBLES MEN	2:01:58 #384	384
Click to select for comparison	Nov 22, 2025	Shanghai 2025 HYROX TEAM RELAY MEN + 张应龙, 马昊南, 罗彬志	HYROX TEAM RELAY MEN	1:16:51 #58	58
Click to select for comparison	Aug 23, 2025	Beijing 2025 HYROX TEAM RELAY MIXED + 麦昊天, 姚羽菲, 徐博	HYROX TEAM RELAY MIXED	1:20:36 #79	79

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:31:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:50.

Split	Race	Best
SkiErgShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	4:37
Sled PushBeijing 2026 · with 姚思东	Beijing 2026 · with 姚思东	2:36
Sled PullBeijing 2026 · with 姚思东	Beijing 2026 · with 姚思东	4:16
Burpee Broad JumpShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	3:42
RowShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	5:05
Farmers CarryShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	1:21
Sandbag LungesShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	3:16
Wall BallsShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	4:37
Avg PaceShanghai 2026 · with 付政伟	Shanghai 2026 · with 付政伟	6:32/km

Best possible race1:26:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:09.

Split	Race	Best
SkiErgShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	5:16
Sled PushShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	1:49
Sled PullShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	3:56
Burpee Broad JumpShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	3:52
RowShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	5:24
Farmers CarryShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	1:43
Sandbag LungesShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	3:52
Wall BallsShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	4:06
Avg PaceShenzhen 2026 · with 何英	Shenzhen 2026 · with 何英	5:45/km

Best possible race1:20:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:01.

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