Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO WOMEN | 1:20:11
#25 | 25 | |
| | Aug 14, 2026 | HYROX PRO DOUBLES WOMEN
+ Nicole Barnard | HYROX PRO DOUBLES WOMEN | 1:09:37
#15 | 15 | |
| | Jun 18, 2026 | | HYROX PRO WOMEN | 1:23:58
#608 | 608 | |
| | Jun 18, 2026 | HYROX DOUBLES MIXED
+ Allan Saffy | HYROX DOUBLES MIXED | 1:09:00
#615 | 615 | |
| | May 30, 2026 | | HYROX PRO WOMEN | 1:27:06
#19 | 19 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Allan Saffy | HYROX DOUBLES MIXED | 1:11:24
#36 | 36 | |
| | Apr 3, 2026 | | HYROX PRO WOMEN | 1:26:26
#35 | 35 | |
| | Nov 29, 2025 | | HYROX PRO WOMEN | 1:39:32
#30 | 30 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Allan Saffy | HYROX DOUBLES MIXED | 1:17:36
#100 | 100 | |
| | Jul 19, 2025 | | HYROX WOMEN | 1:22:55
#62 | 62 | |
| | Mar 1, 2025 | HYROX DOUBLES WOMEN
+ Isabel De Lange | HYROX DOUBLES WOMEN | 1:21:52
#96 | 96 | |
No races for the selected division.
Best Ranks Age Group
×3
HYROX PRO
WOMEN HYROX PRO DOUBLES
WOMEN HYROX
WOMEN
×2HYROX DOUBLES
MIXED 
HYROX PRO
WOMEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO WOMENCape Town 2026 | Cape Town 2026 | Aug 14, 2026 | 1:20:11 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:53 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:04 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:26 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:19 |
| RowCape Town 2026 | Cape Town 2026 | 4:49 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:02 |
| Sandbag LungesWorld Championships Stockholm 2026 | World Championships Stockholm 2026 | 4:56 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:50 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:15/km |
Best possible race1:20:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:11.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 4:31 |
| Sled PushCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 1:51 |
| Sled PullCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 3:48 |
| Burpee Broad JumpCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 3:01 |
| RowCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 4:33 |
| Farmers CarryCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 1:48 |
| Sandbag LungesCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 3:25 |
| Wall BallsCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 3:34 |
| Avg PaceCape Town 2026 · with Nicole Barnard | Cape Town 2026 · with Nicole Barnard | 4:57/km |
Best possible race1:09:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:37.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 5:01 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:11 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:50 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:44 |
| RowCape Town 2025 | Cape Town 2025 | 4:59 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:39 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 4:52 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 4:51 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:50/km |
Best possible race1:22:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:55.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 4:31 |
| Sled PushJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 1:25 |
| Burpee Broad JumpJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 3:24 |
| RowJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 5:09 |
| Farmers CarryJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 1:26 |
| Sandbag LungesJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 2:52 |
| Wall BallsJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 3:41 |
| Avg PaceJohannesburg 2025 · with Isabel De Lange | Johannesburg 2025 · with Isabel De Lange | 6:22/km |
| Split | Race | Best |
|---|
| SkiErgWorld Championships Stockholm 2026 · with Allan Saffy | World Championships Stockholm 2026 · with Allan Saffy | 4:02 |
| Sled PushJohannesburg 2026 · with Allan Saffy | Johannesburg 2026 · with Allan Saffy | 1:50 |
| Sled PullWorld Championships Stockholm 2026 · with Allan Saffy | World Championships Stockholm 2026 · with Allan Saffy | 3:06 |
| Burpee Broad JumpWorld Championships Stockholm 2026 · with Allan Saffy | World Championships Stockholm 2026 · with Allan Saffy | 2:33 |
| RowJohannesburg 2025 · with Allan Saffy | Johannesburg 2025 · with Allan Saffy | 4:14 |
| Farmers CarryWorld Championships Stockholm 2026 · with Allan Saffy | World Championships Stockholm 2026 · with Allan Saffy | 1:26 |
| Sandbag LungesJohannesburg 2026 · with Allan Saffy | Johannesburg 2026 · with Allan Saffy | 3:19 |
| Wall BallsJohannesburg 2026 · with Allan Saffy | Johannesburg 2026 · with Allan Saffy | 3:42 |
| Avg PaceWorld Championships Stockholm 2026 · with Allan Saffy | World Championships Stockholm 2026 · with Allan Saffy | 4:59/km |
Best possible race1:07:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:00.
