Sebastian Lau Claim

TrainRox League Points

#147,610 Bronze Singles Men18.78 pts to Silver51.22

Bangkok 202613 Aug 202618.97
Empty slot, 85% of your average16.12
Empty slot, 85% of your average16.12
Jakarta 2026, not counted27 Jun 202616.42
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#=122,452 Bronze Doubles Menwith Gavin Chan23.62 pts to Silver66.38

#139,978 Bronze with Charles Lye40.74 pts to Silver49.26

Sebastian Lau Bronze

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX MEN	HYROX MEN	1:46:01 #1,903	1,903
Click to select for comparison	Jun 27, 2026	Jakarta 2026 HYROX MEN	HYROX MEN	1:55:55 #1,123	1,123
Click to select for comparison	Apr 3, 2026	Singapore 2026 HYROX DOUBLES MEN + Charles Lye	HYROX DOUBLES MEN	1:46:44 #1,148	1,148
Click to select for comparison	Nov 29, 2025	Singapore Expo 2025 HYROX DOUBLES MEN + Gavin Chan	HYROX DOUBLES MEN	1:28:45 #459	459

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX MEN	1:46:01	1:46:01
HYROX DOUBLES MEN	1:28:45	-

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:46:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:46:01.

Split	Race	Best
SkiErgSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	4:09
Sled PushSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	1:49
Sled PullSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	3:26
Burpee Broad JumpSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	2:19
RowSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	4:25
Farmers CarrySingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	1:33
Sandbag LungesSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	3:35
Wall BallsSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	4:20
Avg PaceSingapore Expo 2025 · with Gavin Chan	Singapore Expo 2025 · with Gavin Chan	7:16/km

Best possible race1:28:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:45.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know