Richard Williams Claim

Gold

TrainRox League Points

#=58,716 Silver Singles MenUp 49,308 places after Birmingham4.77 pts to Gold95.23

Birmingham 202627 Oct 202635.27
Empty slot, 85% of your average29.98
Empty slot, 85% of your average29.98
Copenhagen 2026, not counted13 Mar 202625.61
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#=18,369 Gold Doubles Menwith Martin Williams7.87 pts to Platinum137.13

London ExCeL 20254 Dec 202550.79
Empty slot, 85% of your average43.17
Empty slot, 85% of your average43.17

#=42,744 Silver Doubles Mixedwith Trina Sami-Brown6.97 pts to Gold108.03

Cardiff 202629 Apr 202640.01
Empty slot, 85% of your average34.01
Empty slot, 85% of your average34.01

Richard Williams Gold

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX MEN	HYROX MEN	1:59:59 #3,533	3,533
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX TEAM RELAY MIXED + Deb Kirby, Trina Sami-Brown, Ross Whelan	HYROX TEAM RELAY MIXED	1:10:04 #26	26
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX MEN	HYROX MEN	1:21:34 #1,694	1,694
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX TEAM RELAY MIXED + Ross Whelan, Deborah Kirby, Catherine Porter	HYROX TEAM RELAY MIXED	1:10:23 #29	29
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX DOUBLES MIXED + Trina Sami-Brown	HYROX DOUBLES MIXED	1:18:28 #1,007	1,007
Click to select for comparison	Mar 13, 2026	Copenhagen 2026 HYROX MEN	HYROX MEN	1:36:17 #970	970
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX DOUBLES MEN + Martin Williams	HYROX DOUBLES MEN	1:02:48 #654	654
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX DOUBLES MEN + Chris Cox	HYROX DOUBLES MEN	57:23 #74	74
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX MEN	HYROX MEN	1:56:39 #3,691	3,691
Click to select for comparison	Sep 26, 2025	Oslo 2025 HYROX MEN	HYROX MEN	1:40:37 #1,019	1,019
Click to select for comparison	Apr 10, 2025	Cologne 2025 HYROX MEN	HYROX MEN	1:35:22 #1,356	1,356
Click to select for comparison	Mar 12, 2025	Glasgow 2025 HYROX MEN	HYROX MEN	1:56:33 #2,893	2,893
Click to select for comparison	Mar 12, 2025	Glasgow 2025 HYROX DOUBLES MEN + Christopher Cox	HYROX DOUBLES MEN	56:53 #69	69
Click to select for comparison	Mar 12, 2025	Glasgow 2025 HYROX DOUBLES MEN + Christopher Morgan	HYROX DOUBLES MEN	1:08:04 #793	793
Click to select for comparison	Oct 25, 2024	Birmingham 2024 HYROX MEN	HYROX MEN	1:57:32 #2,598	2,598
Click to select for comparison	Oct 15, 2022	Birmingham 2022 HYROX MEN	HYROX MEN	1:13:20 #134	134
Click to select for comparison	Apr 30, 2022	London 2022 HYROX MEN	HYROX MEN	1:16:11 #134	134

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX MEN	1:13:20	1:21:34
HYROX DOUBLES MEN	56:53	-
HYROX DOUBLES MIXED	1:18:28	-
HYROX TEAM RELAY MIXED	1:10:04	-

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgBirmingham 2022	Birmingham 2022	4:16
Sled PushBirmingham 2026	Birmingham 2026	2:12
Sled PullBirmingham 2022	Birmingham 2022	3:20
Burpee Broad JumpBirmingham 2022	Birmingham 2022	3:48
RowLondon 2022	London 2022	4:24
Farmers CarryBirmingham 2022	Birmingham 2022	1:25
Sandbag LungesBirmingham 2022	Birmingham 2022	3:09
Wall BallsLondon 2022	London 2022	4:06
Avg PaceBirmingham 2022	Birmingham 2022	5:17/km

Best possible race1:12:44The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:20.

Split	Race	Best
SkiErgGlasgow 2025 · with Christopher Cox	Glasgow 2025 · with Christopher Cox	3:40
Sled PushGlasgow 2025 · with Christopher Cox	Glasgow 2025 · with Christopher Cox	1:27
Sled PullGlasgow 2025 · with Christopher Cox	Glasgow 2025 · with Christopher Cox	2:07
Burpee Broad JumpLondon Excel 2025 · with Martin Williams	London Excel 2025 · with Martin Williams	2:34
RowBirmingham 2025 · with Chris Cox	Birmingham 2025 · with Chris Cox	3:58
Farmers CarryBirmingham 2025 · with Chris Cox	Birmingham 2025 · with Chris Cox	1:21
Sandbag LungesBirmingham 2025 · with Chris Cox	Birmingham 2025 · with Chris Cox	2:13
Wall BallsGlasgow 2025 · with Christopher Cox	Glasgow 2025 · with Christopher Cox	3:38
Avg PaceGlasgow 2025 · with Christopher Cox	Glasgow 2025 · with Christopher Cox	4:04/km

Best possible race56:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 56:53.

Split	Race	Best
SkiErgCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	4:27
Sled PushCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	1:59
Sled PullCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	3:35
Burpee Broad JumpCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	3:34
RowCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	4:42
Farmers CarryCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	2:08
Sandbag LungesCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	4:44
Wall BallsCardiff 2026 · with Trina Sami-Brown	Cardiff 2026 · with Trina Sami-Brown	4:29

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