Lauren Armstrong Claim

Diamond

HYROX Elite RankingsPoints

#63HYROX PRO WOMENUp 17 places since Oct 21299.00

#105HYROX PRO DOUBLES WOMENwith Kerri HewittDown 3 places since Oct 2194.41

Cardiff Apr 2026Pro94.41

TrainRox League Points

#19 Diamond Singles WomenUp 11 places after Birmingham261.57

Birmingham 202627 Oct 202689.93
Maastricht 202617 Sep 202686.36
World Championships Stockholm 202618 Jun 202685.27
London ExCeL 2025, not counted4 Dec 202577.30
Frankfurt 2025, not counted12 Dec 202576.96
Katowice 2026, not counted21 Feb 202676.69
+ 2 more races that do not count
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#130 Diamond Doubles Womenwith Kerri Hewitt216.37

Cardiff 202629 Apr 202680.13
Empty slot, 85% of your average68.11
Empty slot, 85% of your average68.11

#283 Diamond Doubles Mixedwith Stephen Mackie218.73

World Championships Stockholm 202618 Jun 202680.48
Dublin 202512 Nov 202573.01
Empty slot, 85% of your average65.23

Lauren Armstrong Diamond

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	58:50 #1	1
Click to select for comparison	Sep 17, 2026	Maastricht 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:00:37 #3	3
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:01:43 #11	11
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX DOUBLES MIXED + Stephen Mackie	HYROX DOUBLES MIXED	56:39 #93	93
Click to select for comparison	Apr 29, 2026	Cardiff 2026 HYROX PRO DOUBLES WOMEN + Kerri Hewitt	HYROX PRO DOUBLES WOMEN	58:24 #3	3
Click to select for comparison	Mar 24, 2026	London 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:04:05 #11	11
Click to select for comparison	Feb 21, 2026	Katowice 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	1:02:09 #6	6
Click to select for comparison	Dec 12, 2025	Frankfurt 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:04:09 #3	3
Click to select for comparison	Dec 4, 2025	London ExCeL 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:02:30 #9	9
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX DOUBLES MIXED + Stephen Mackie	HYROX DOUBLES MIXED	57:05 #12	12
Click to select for comparison	Nov 12, 2025	Dublin 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:03:44 #8	8
Click to select for comparison	Oct 22, 2025	Birmingham 2025 HYROX DOUBLES MIXED + Ashley Armstrong	HYROX DOUBLES MIXED	1:10:17 #421	421
Click to select for comparison	May 30, 2025	Cardiff 2025 HYROX ADAPTIVE WOMEN · Vision / Hearing Impairment	HYROX ADAPTIVE WOMEN · Vision / Hearing Impairment	1:28:31 #4	4
Click to select for comparison	Apr 25, 2025	Barcelona 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:08:48 #30	30
Click to select for comparison	Mar 12, 2025	Glasgow 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:05:41 #4	4
Click to select for comparison	Jun 7, 2024	World Championships Nice 2024 HYROX PRO WOMEN	HYROX PRO WOMEN	1:06:21 #7	7
Click to select for comparison	Apr 13, 2024	Málaga 2024 HYROX PRO WOMEN	HYROX PRO WOMEN	1:13:27 #4	4
Click to select for comparison	Nov 26, 2023	London 2023 HYROX DOUBLES MIXED + Ash Armstrong	HYROX DOUBLES MIXED	1:09:31 #142	142
Click to select for comparison	Oct 28, 2023	Dublin 2023 HYROX DOUBLES WOMEN + Sarah Conroy	HYROX DOUBLES WOMEN	1:17:29 #52	52

Best Ranks Overall

HYROX PRO
WOMEN

×2

HYROX PRO
WOMEN

HYROX PRO DOUBLES
WOMEN

Best Ranks Age Group

×3

HYROX PRO
WOMEN

HYROX PRO DOUBLES
WOMEN

×2

HYROX PRO
WOMEN

×5

HYROX PRO
WOMEN

Best Ranks Adaptive Division

VISION / HEARING IMPAIRMENT
WOMEN

Current Records

Record	Division	Race	Date	Time
Great BritainGBR	HYROX PRO WOMENBirmingham 2026	Birmingham 2026	Oct 27, 2026	58:50

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX PRO WOMEN	58:50	58:50
HYROX PRO DOUBLES WOMEN	58:24	-
HYROX DOUBLES WOMEN	1:17:29	-
HYROX DOUBLES MIXED	56:39	-
HYROX ADAPTIVE WOMENVision / Hearing Impairment	1:28:31	-

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgMaastricht 2026	Maastricht 2026	4:23
Sled PushKatowice 2026	Katowice 2026	2:27
Sled PullBirmingham 2026	Birmingham 2026	3:19
Burpee Broad JumpWorld Championships Stockholm 2026	World Championships Stockholm 2026	3:09
RowBirmingham 2026	Birmingham 2026	4:22
Farmers CarryBirmingham 2026	Birmingham 2026	1:34
Sandbag LungesBirmingham 2026	Birmingham 2026	2:47
Wall BallsBirmingham 2026	Birmingham 2026	3:46
Avg PaceBirmingham 2026	Birmingham 2026	3:43/km

Best possible race58:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:50.

Split	Race	Best
SkiErgCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	3:59
Sled PushCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	2:00
Sled PullCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	3:00
Burpee Broad JumpCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	2:55
RowCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	4:14
Farmers CarryCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	1:51
Sandbag LungesCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	2:14
Wall BallsCardiff 2026 · with Kerri Hewitt	Cardiff 2026 · with Kerri Hewitt	3:17

Split	Race	Best
SkiErgDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	4:22
Sled PushDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	1:46
Sled PullDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	3:52
Burpee Broad JumpDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	2:39
RowDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	4:29
Farmers CarryDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	1:39
Sandbag LungesDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	2:30
Wall BallsDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	3:00
Avg PaceDublin 2023 · with Sarah Conroy	Dublin 2023 · with Sarah Conroy	6:07/km

Best possible race1:17:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:29.

Split	Race	Best
SkiErgDublin 2025 · with Stephen Mackie	Dublin 2025 · with Stephen Mackie	3:40
Sled PushWorld Championships Stockholm 2026 · with Stephen Mackie	World Championships Stockholm 2026 · with Stephen Mackie	1:34
Sled PullDublin 2025 · with Stephen Mackie	Dublin 2025 · with Stephen Mackie	2:37
Burpee Broad JumpLondon 2023 · with Ash Armstrong	London 2023 · with Ash Armstrong	2:18
RowWorld Championships Stockholm 2026 · with Stephen Mackie	World Championships Stockholm 2026 · with Stephen Mackie	3:59
Farmers CarryDublin 2025 · with Stephen Mackie	Dublin 2025 · with Stephen Mackie	1:18
Sandbag LungesWorld Championships Stockholm 2026 · with Stephen Mackie	World Championships Stockholm 2026 · with Stephen Mackie	2:39
Wall BallsLondon 2023 · with Ash Armstrong	London 2023 · with Ash Armstrong	3:42
Avg PaceWorld Championships Stockholm 2026 · with Stephen Mackie	World Championships Stockholm 2026 · with Stephen Mackie	3:48/km

Best possible race54:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 56:39.

Split	Race	Best
SkiErgCardiff 2025	Cardiff 2025	5:14
Sled PushCardiff 2025	Cardiff 2025	1:53
Sled PullCardiff 2025	Cardiff 2025	5:29
Burpee Broad JumpCardiff 2025	Cardiff 2025	6:46
RowCardiff 2025	Cardiff 2025	5:32
Farmers CarryCardiff 2025	Cardiff 2025	2:34
Sandbag LungesCardiff 2025	Cardiff 2025	4:06
Wall BallsCardiff 2025	Cardiff 2025	5:36

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