Josh Free Claim

TrainRox League Points

#84,160 Silver Singles Men17.78 pts to Gold82.22

Bologna 20264 Apr 202630.27
Rome 202623 Sep 202627.42
Empty slot, 85% of your average24.52
Istanbul 2026, not counted1 Aug 202622.66
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#18,937 Gold Doubles Menwith Aaron McpheeNew in the League after Birmingham8.61 pts to Platinum136.39

+2 partners

#122,626 Bronze with Thomas Rogers23.73 pts to Silver66.27

#146,092 Bronze with Matthew Kneafsey53.56 pts to Silver36.44

Josh Free Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 27, 2026	Birmingham 2026 HYROX DOUBLES MEN + Aaron Mcphee	HYROX DOUBLES MEN	1:03:56 #672	672
Click to select for comparison	Sep 23, 2026	Rome 2026 HYROX MEN	HYROX MEN	1:32:46 #1,943	1,943
Click to select for comparison	Aug 1, 2026	Istanbul 2026 HYROX MEN	HYROX MEN	1:38:38 #556	556
Click to select for comparison	Aug 1, 2026	Istanbul 2026 HYROX DOUBLES MEN + Matthew Kneafsey	HYROX DOUBLES MEN	1:59:53 #507	507
Click to select for comparison	Apr 4, 2026	Bologna 2026 HYROX MEN	HYROX MEN	1:24:58 #1,051	1,051
Click to select for comparison	Mar 11, 2026	Glasgow 2026 HYROX DOUBLES MEN + Thomas Rogers	HYROX DOUBLES MEN	1:31:48 #1,394	1,394

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX MEN	1:24:58	1:32:46
HYROX DOUBLES MEN	1:03:56	1:03:56

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:24:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:58.

Split	Race	Best
SkiErgBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	3:53
Sled PushGlasgow 2026 · with Thomas Rogers	Glasgow 2026 · with Thomas Rogers	1:50
Sled PullBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	2:47
Burpee Broad JumpBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	2:53
RowBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	4:15
Farmers CarryBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	1:30
Sandbag LungesBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	3:11
Wall BallsBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	4:06
Avg PaceBirmingham 2026 · with Aaron Mcphee	Birmingham 2026 · with Aaron Mcphee	4:31/km

Best possible race1:03:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:56.

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