Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX PRO MEN | 1:24:55
#111 | 111 | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Jacobus Nel | HYROX PRO DOUBLES MEN | 1:18:21
#69 | 69 | |
| | Jun 18, 2026 | | HYROX PRO MEN | 1:39:47
#748 | 748 | |
| | May 30, 2026 | | HYROX PRO MEN | 1:35:10
#76 | 76 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Debbie Fritz | HYROX DOUBLES MIXED | 1:22:46
#184 | 184 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:50:19
#164 | 164 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Debbie Fritz | HYROX DOUBLES MIXED | 1:23:03
#249 | 249 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:44:13
#84 | 84 | |
| | Nov 29, 2025 | HYROX DOUBLES MIXED
+ Debbie Fritz | HYROX DOUBLES MIXED | 1:41:48
#398 | 398 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:41:01
#121 | 121 | |
| | Mar 1, 2025 | | HYROX PRO MEN | 1:53:08
#87 | 87 | |
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Best Ranks Age Group
HYROX PRO DOUBLES
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MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:15 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:04 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:59 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 3:59 |
| RowCape Town 2026 | Cape Town 2026 | 4:29 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 2:10 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:30 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:24 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:37/km |
Best possible race1:24:42The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:55.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 3:53 |
| Sled PushCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 2:28 |
| Sled PullCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 4:17 |
| Burpee Broad JumpCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 2:59 |
| RowCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 4:21 |
| Farmers CarryCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 1:43 |
| Sandbag LungesCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 4:28 |
| Wall BallsCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 4:34 |
| Avg PaceCape Town 2026 · with Jacobus Nel | Cape Town 2026 · with Jacobus Nel | 5:42/km |
Best possible race1:18:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:21.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Debbie Fritz | Cape Town 2026 · with Debbie Fritz | 4:14 |
| Sled PushJohannesburg 2026 · with Debbie Fritz | Johannesburg 2026 · with Debbie Fritz | 2:21 |
| Sled PullJohannesburg 2026 · with Debbie Fritz | Johannesburg 2026 · with Debbie Fritz | 3:31 |
| Burpee Broad JumpJohannesburg 2025 · with Debbie Fritz | Johannesburg 2025 · with Debbie Fritz | 3:35 |
| RowCape Town 2026 · with Debbie Fritz | Cape Town 2026 · with Debbie Fritz | 5:13 |
| Farmers CarryJohannesburg 2026 · with Debbie Fritz | Johannesburg 2026 · with Debbie Fritz | 1:44 |
| Sandbag LungesJohannesburg 2026 · with Debbie Fritz | Johannesburg 2026 · with Debbie Fritz | 4:08 |
| Wall BallsJohannesburg 2026 · with Debbie Fritz | Johannesburg 2026 · with Debbie Fritz | 4:07 |
| Avg PaceCape Town 2026 · with Debbie Fritz | Cape Town 2026 · with Debbie Fritz | 5:58/km |
Best possible race1:20:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:46.
