Ho Chin Lam Claim

TrainRox League Points

#33,162 Silver Singles Women3.96 pts to Gold91.04

Hong Kong 20268 May 202633.72
Empty slot, 85% of your average28.66
Empty slot, 85% of your average28.66
Hangzhou 2026, not counted4 Jul 202627.95
Shenzhen 2025, not counted20 Dec 202525.33
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#12,511 Platinum Doubles Womenwith Siying ZHU41.54 pts to Diamond128.46

+2 partners

#18,849 Gold with Pui Kei Agnes Lau4.81 pts to Platinum120.19

#22,883 Gold with Tsoi Ni Ho8.97 pts to Platinum116.03

Ho Chin Lam Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 4, 2026	Hangzhou 2026 HYROX DOUBLES WOMEN + Siying ZHU	HYROX DOUBLES WOMEN	1:11:49 #22	22
Click to select for comparison	Jul 4, 2026	Hangzhou 2026 HYROX WOMEN	HYROX WOMEN	1:35:36 #145	145
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX WOMEN	HYROX WOMEN	1:25:23 #108	108
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES WOMEN + Pui Kei Agnes Lau	HYROX DOUBLES WOMEN	1:12:50 #40	40
Click to select for comparison	Apr 11, 2026	Wuhan 2026 HYROX PRO DOUBLES WOMEN + Tsoi Ni Ho	HYROX PRO DOUBLES WOMEN	1:19:06 #16	16
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX WOMEN	HYROX WOMEN	1:38:43 #206	206

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	4:25
Sled PushWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	3:11
Sled PullWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	4:46
Burpee Broad JumpWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	2:41
RowWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	5:30
Farmers CarryWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	1:55
Sandbag LungesWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	4:12
Wall BallsWuhan 2026 · with Tsoi Ni Ho	Wuhan 2026 · with Tsoi Ni Ho	5:01

Best possible race1:25:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:23.

Split	Race	Best
SkiErgHangzhou 2026 · with Siying ZHU	Hangzhou 2026 · with Siying ZHU	4:22
Sled PushHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	1:42
Sled PullHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	3:53
Burpee Broad JumpHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	2:59
RowHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	5:04
Farmers CarryHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	1:23
Sandbag LungesHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	3:09
Wall BallsHong Kong 2026 · with Pui Kei Agnes Lau	Hong Kong 2026 · with Pui Kei Agnes Lau	3:56
Avg PaceHangzhou 2026 · with Siying ZHU	Hangzhou 2026 · with Siying ZHU	4:59/km

Best possible race1:09:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:49.

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