Hiu Kan Chiu Claim

Hiu Kan Chiu Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jun 18, 2026	World Championships Stockholm 2026 HYROX PRO DOUBLES WOMEN + Ka Wing Lau	HYROX PRO DOUBLES WOMEN	1:30:15 #653	653
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX PRO WOMEN	HYROX PRO WOMEN	2:00:11 #89	89
Click to select for comparison	Aug 9, 2025	Yokohama 2025 HYROX PRO DOUBLES WOMEN + Ka Wing Lau	HYROX PRO DOUBLES WOMEN	1:21:45 #9	9
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX PRO DOUBLES WOMEN + Ka Wing Lau	HYROX PRO DOUBLES WOMEN	1:21:52 #14	14
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX TEAM RELAY WOMEN + Ka Wing Lau, Brenda Cheung, Kit Wah Loren Chan	HYROX TEAM RELAY WOMEN	1:23:07 #10	10
Click to select for comparison	Jun 12, 2025	Chicago 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:31:40 #661	661
Click to select for comparison	Jun 12, 2025	Chicago 2025 HYROX PRO DOUBLES WOMEN + Ka Wing Lau	HYROX PRO DOUBLES WOMEN	1:24:38 #313	313
Click to select for comparison	Apr 5, 2025	Shanghai 2025 HYROX PRO WOMEN	HYROX PRO WOMEN	1:25:57 #12	12
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX WOMEN	HYROX WOMEN	1:30:34 #171	171
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES WOMEN + Crystal Lam	HYROX DOUBLES WOMEN	1:29:08 #172	172
Click to select for comparison	Aug 31, 2024	Singapore 2024 HYROX WOMEN	HYROX WOMEN	1:22:11 #29	29
Click to select for comparison	Jun 29, 2024	Singapore National Stadium 2024 HYROX PRO WOMEN	HYROX PRO WOMEN	1:32:30 #7	7
Click to select for comparison	May 25, 2024	Taipei 2024 HYROX PRO DOUBLES WOMEN + Ka Wing Lau	HYROX PRO DOUBLES WOMEN	1:23:10 #4	4
Click to select for comparison	Nov 26, 2023	Hong Kong 2023 HYROX PRO WOMEN	HYROX PRO WOMEN	1:42:20 #14	14
Click to select for comparison	May 14, 2023	Hong Kong 2023 HYROX WOMEN	HYROX WOMEN	1:30:03 #36	36
Click to select for comparison	Nov 20, 2022	Hong Kong 2022 HYROX WOMEN	HYROX WOMEN	1:30:34 #21	21

Best Ranks Age Group

×2

HYROX PRO DOUBLES
WOMEN

HYROX TEAM RELAY
WOMEN

×2

HYROX PRO
WOMEN

HYROX PRO DOUBLES
WOMEN

Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO WOMEN	1:25:57
HYROX PRO DOUBLES WOMEN	1:21:45
HYROX WOMEN	1:22:11
HYROX DOUBLES WOMEN	1:29:08
HYROX TEAM RELAY WOMEN	1:23:07

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgHong Kong 2023	Hong Kong 2023	4:51
Sled PushSingapore National Stadium 2024	Singapore National Stadium 2024	2:19
Sled PullChicago 2025	Chicago 2025	5:22
Burpee Broad JumpShanghai 2025	Shanghai 2025	4:57
RowHong Kong 2023	Hong Kong 2023	5:09
Farmers CarryHong Kong 2026	Hong Kong 2026	1:56
Sandbag LungesSingapore National Stadium 2024	Singapore National Stadium 2024	5:01
Wall BallsShanghai 2025	Shanghai 2025	4:43
Avg PaceShanghai 2025	Shanghai 2025	5:41/km

Best possible race1:23:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:57.

Split	Race	Best
SkiErgHong Kong 2025 · with Ka Wing Lau	Hong Kong 2025 · with Ka Wing Lau	4:39
Sled PushTaipei 2024 · with Ka Wing Lau	Taipei 2024 · with Ka Wing Lau	1:42
Sled PullTaipei 2024 · with Ka Wing Lau	Taipei 2024 · with Ka Wing Lau	3:34
Burpee Broad JumpYokohama 2025 · with Ka Wing Lau	Yokohama 2025 · with Ka Wing Lau	3:00
RowChicago 2025 · with Ka Wing Lau	Chicago 2025 · with Ka Wing Lau	4:45
Farmers CarryTaipei 2024 · with Ka Wing Lau	Taipei 2024 · with Ka Wing Lau	1:55
Sandbag LungesYokohama 2025 · with Ka Wing Lau	Yokohama 2025 · with Ka Wing Lau	3:43
Wall BallsHong Kong 2025 · with Ka Wing Lau	Hong Kong 2025 · with Ka Wing Lau	3:41
Avg PaceChicago 2025 · with Ka Wing Lau	Chicago 2025 · with Ka Wing Lau	6:12/km

Best possible race1:21:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:45.

Split	Race	Best
SkiErgHong Kong 2023	Hong Kong 2023	4:56
Sled PushHong Kong 2022	Hong Kong 2022	1:47
Sled PullSingapore 2024	Singapore 2024	4:01
Burpee Broad JumpSingapore 2024	Singapore 2024	4:53
RowHong Kong 2023	Hong Kong 2023	4:57
Farmers CarrySingapore 2024	Singapore 2024	1:58
Sandbag LungesHong Kong 2023	Hong Kong 2023	3:38
Wall BallsHong Kong 2023	Hong Kong 2023	2:39
Avg PaceSingapore 2024	Singapore 2024	6:01/km

Best possible race1:21:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:11.

Split	Race	Best
SkiErgHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	5:06
Sled PushHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	1:38
Sled PullHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	3:59
Burpee Broad JumpHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	3:29
RowHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	5:01
Farmers CarryHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	1:51
Sandbag LungesHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	3:33
Wall BallsHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	3:46
Avg PaceHong Kong 2024 · with Crystal Lam	Hong Kong 2024 · with Crystal Lam	6:59/km

Best possible race1:29:12The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:08.

Raced as Hiu Kan Chiu?

Claim this profile to add these results to your TrainRox profile.

Claim profile

Spotted a mistake, or a missing race? Let us know