Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Dean Berndt | HYROX DOUBLES MEN | 58:03
#10 | 10 | |
| | Apr 3, 2026 | | HYROX PRO MEN | 1:21:22
#68 | 68 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Dean Berndt | HYROX PRO DOUBLES MEN | 1:01:29
#21 | 21 | |
| | Nov 29, 2025 | | HYROX MEN | 1:13:06
#14 | 14 | |
| | Jul 19, 2025 | | HYROX PRO MEN | 1:24:06
#70 | 70 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ David Fick | HYROX DOUBLES MEN | 1:05:07
#30 | 30 | |
| | Mar 1, 2025 | | HYROX MEN | 1:30:01
#108 | 108 | |
No races for the selected division.
Best Ranks Age Group
HYROX
MENHYROX DOUBLES
MEN 
HYROX PRO DOUBLES
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX DOUBLES MENCape Town 2026 | Cape Town 2026 | Aug 14, 2026 | 58:03 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:07 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:40 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:32 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:12 |
| RowCape Town 2025 | Cape Town 2025 | 4:38 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:49 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:55 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:52 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 4:45/km |
Best possible race1:19:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:22.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:33 |
| Sled PushCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 2:15 |
| Sled PullCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:13 |
| Burpee Broad JumpCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 2:40 |
| RowCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:55 |
| Farmers CarryCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 1:22 |
| Sandbag LungesCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:33 |
| Wall BallsCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:46 |
| Avg PaceCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 4:17/km |
Best possible race1:01:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:29.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:30 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:08 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 3:56 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 5:25 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:46 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 1:39 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 4:12 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 5:39 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 4:37/km |
Best possible race1:12:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:06.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:31 |
| Sled PushCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 1:10 |
| Sled PullCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 2:11 |
| Burpee Broad JumpCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 2:21 |
| RowCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:53 |
| Farmers CarryCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 1:11 |
| Sandbag LungesCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 2:22 |
| Wall BallsCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 3:20 |
| Avg PaceCape Town 2026 · with Dean Berndt | Cape Town 2026 · with Dean Berndt | 4:23/km |
Best possible race58:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:03.
