Gerrie van Dalen Claim

TrainRox League Points

#9,798 Platinum Singles Men36.26 pts to Diamond143.74

Cape Town 202614 Aug 202653.23
Empty slot, 85% of your average45.25
Empty slot, 85% of your average45.25
Cape Town 2026, not counted3 Apr 202645.15
Johannesburg 2025, not counted29 Nov 202538.14
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#6,914 Platinum Doubles Menwith Christopher Lipawsky31.21 pts to Diamond158.79

#40,381 Silver with Robbie Venter4.23 pts to Gold115.77

#21,879 Gold Doubles Mixedwith Danélle du Randt13.43 pts to Platinum126.57

Gerrie van Dalen Platinum

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:03:36 #7	7
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX DOUBLES MEN + Christopher Lipawsky	HYROX DOUBLES MEN	58:44 #13	13
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX DOUBLES MEN + Christopher Lipawsky	HYROX DOUBLES MEN	1:03:39 #14	14
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX DOUBLES MIXED + Danélle du Randt	HYROX DOUBLES MIXED	1:12:44 #49	49
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MEN + Christopher Lipawsky	HYROX DOUBLES MEN	1:01:23 #13	13
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:10:46 #29	29
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX MEN	HYROX MEN	1:23:19 #89	89
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX DOUBLES MEN + Robbie Venter	HYROX DOUBLES MEN	1:13:43 #51	51
Click to select for comparison	Mar 1, 2025	Johannesburg 2025 HYROX DOUBLES MEN + Robbie Venter	HYROX DOUBLES MEN	1:21:22 #119	119

HYROX
MEN

HYROX DOUBLES
MEN

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:03:29The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:36.

Split	Race	Best
SkiErgCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	3:25
Sled PushJohannesburg 2025 · with Robbie Venter	Johannesburg 2025 · with Robbie Venter	1:32
Sled PullCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	2:13
Burpee Broad JumpCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	2:04
RowCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	3:58
Farmers CarryCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	1:23
Sandbag LungesCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	2:49
Wall BallsCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	3:22
Avg PaceCape Town 2026 · with Christopher Lipawsky	Cape Town 2026 · with Christopher Lipawsky	4:14/km

Best possible race57:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:44.

Split	Race	Best
SkiErgJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	4:06
Sled PushJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	1:46
Sled PullJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	2:50
Burpee Broad JumpJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	2:30
RowJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	4:26
Farmers CarryJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	1:42
Sandbag LungesJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	3:12
Wall BallsJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	3:39
Avg PaceJohannesburg 2026 · with Danélle du Randt	Johannesburg 2026 · with Danélle du Randt	5:35/km

Best possible race1:12:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:44.

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