Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Anneke Jordaan | HYROX DOUBLES MIXED | 1:01:05
#14 | 14 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Gerrie van Dalen | HYROX DOUBLES MEN | 58:44
#13 | 13 | |
| | May 30, 2026 | HYROX DOUBLES MEN
+ Gerrie van Dalen | HYROX DOUBLES MEN | 1:03:39
#14 | 14 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Gerrie van Dalen | HYROX DOUBLES MEN | 1:01:23
#13 | 13 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Anneke Jordaan | HYROX DOUBLES MIXED | 1:01:39
#16 | 16 | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:40:23
#75 | 75 | |
| | Jul 19, 2025 | | HYROX MEN | 1:20:42
#143 | 143 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Anneke Jordaan | HYROX DOUBLES MIXED | 1:20:38
#82 | 82 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:17 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 4:52 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 6:48 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 6:24 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:27 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:23 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 7:11 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 7:59 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 6:26/km |
Best possible race1:40:27The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:40:23.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 3:54 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:30 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:21 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:14 |
| RowCape Town 2025 | Cape Town 2025 | 4:24 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:55 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 5:21 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 7:16 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:30/km |
Best possible race1:20:47The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:42.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 3:25 |
| Sled PushCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 1:41 |
| Sled PullCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 2:13 |
| Burpee Broad JumpCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 2:04 |
| RowCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 3:58 |
| Farmers CarryCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 1:23 |
| Sandbag LungesCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 2:49 |
| Wall BallsCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 3:22 |
| Avg PaceCape Town 2026 · with Gerrie van Dalen | Cape Town 2026 · with Gerrie van Dalen | 4:14/km |
Best possible race57:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 58:44.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 3:46 |
| Sled PushJohannesburg 2025 · with Anneke Jordaan | Johannesburg 2025 · with Anneke Jordaan | 1:47 |
| Sled PullCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 2:49 |
| Burpee Broad JumpCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 2:17 |
| RowCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 4:04 |
| Farmers CarryJohannesburg 2025 · with Anneke Jordaan | Johannesburg 2025 · with Anneke Jordaan | 1:29 |
| Sandbag LungesCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 3:04 |
| Wall BallsCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 3:28 |
| Avg PaceCape Town 2026 · with Anneke Jordaan | Cape Town 2026 · with Anneke Jordaan | 4:19/km |
Best possible race1:00:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:05.
