Flynn Cosgrove Claim

TrainRox League Points

#124,027 Bronze Singles Men6.32 pts to Silver63.68

#52,997 Silver Doubles Menwith Scott Cosgrove12.80 pts to Gold107.20

#=92,330 Bronze with Brodie Ellul5.20 pts to Silver84.80

Sydney 20261 Jul 202631.40
Empty slot, 85% of your average26.69
Empty slot, 85% of your average26.69
Melbourne Major 2025, not counted11 Dec 202525.70
Brisbane 2026, not counted9 Apr 202624.06
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

Flynn Cosgrove Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 21, 2026	Perth 2026 HYROX MEN	HYROX MEN	1:37:36 #812	812
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES MEN + Brodie Ellul	HYROX DOUBLES MEN	1:18:36 #1,284	1,284
Click to select for comparison	Apr 10, 2026	APAC Championships Brisbane 2026 HYROX DOUBLES MEN + Scott Cosgrove	HYROX DOUBLES MEN	1:12:05 #193	193
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX DOUBLES MEN + Brodie Ellul	HYROX DOUBLES MEN	1:31:37 #1,030	1,030
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX DOUBLES MEN + Brodie Ellul	HYROX DOUBLES MEN	1:27:01 #1,195	1,195

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:37:36
HYROX DOUBLES MEN	1:12:05

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgMelbourne Major 2025 · with Brodie Ellul	Melbourne Major 2025 · with Brodie Ellul	4:04
Sled PushSydney 2026 · with Brodie Ellul	Sydney 2026 · with Brodie Ellul	1:55
Sled PullAPAC Championships Brisbane 2026 · with Scott Cosgrove	APAC Championships Brisbane 2026 · with Scott Cosgrove	3:24
Burpee Broad JumpAPAC Championships Brisbane 2026 · with Scott Cosgrove	APAC Championships Brisbane 2026 · with Scott Cosgrove	2:48
RowSydney 2026 · with Brodie Ellul	Sydney 2026 · with Brodie Ellul	4:25
Farmers CarryAPAC Championships Brisbane 2026 · with Scott Cosgrove	APAC Championships Brisbane 2026 · with Scott Cosgrove	1:37
Sandbag LungesAPAC Championships Brisbane 2026 · with Scott Cosgrove	APAC Championships Brisbane 2026 · with Scott Cosgrove	1:53
Wall BallsAPAC Championships Brisbane 2026 · with Scott Cosgrove	APAC Championships Brisbane 2026 · with Scott Cosgrove	3:56
Avg PaceAPAC Championships Brisbane 2026 · with Scott Cosgrove	APAC Championships Brisbane 2026 · with Scott Cosgrove	5:30/km

Best possible race1:11:54The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:05.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know