Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Damien Botes | HYROX PRO DOUBLES MEN | 56:37
#9 | 9 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ HP Van Schoor | HYROX DOUBLES MEN | 1:01:49
#26 | 26 | |
| | Aug 1, 2026 | HYROX DOUBLES MIXED
+ Lize Burns | HYROX DOUBLES MIXED | 1:03:53
#43 | 43 | |
| | May 30, 2026 | HYROX PRO DOUBLES MEN
+ Pieter Smith | HYROX PRO DOUBLES MEN | 1:00:13
#7 | 7 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Lize Burns | HYROX DOUBLES MIXED | 1:05:24
#32 | 32 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Lize Burns | HYROX DOUBLES MIXED | 1:09:55
#47 | 47 | |
| | Sep 21, 2024 | HYROX PRO DOUBLES MEN
+ Handre Conradie | HYROX PRO DOUBLES MEN | 1:05:12
#4 | 4 | |
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MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Handre Conradie | Cape Town 2024 · with Handre Conradie | 3:32 |
| Sled PushCape Town 2024 · with Handre Conradie | Cape Town 2024 · with Handre Conradie | 1:19 |
| Sled PullCape Town 2026 · with Damien Botes | Cape Town 2026 · with Damien Botes | 2:52 |
| Burpee Broad JumpCape Town 2026 · with Damien Botes | Cape Town 2026 · with Damien Botes | 2:20 |
| RowCape Town 2026 · with Damien Botes | Cape Town 2026 · with Damien Botes | 3:39 |
| Farmers CarryCape Town 2026 · with Damien Botes | Cape Town 2026 · with Damien Botes | 1:27 |
| Sandbag LungesJohannesburg 2026 · with Pieter Smith | Johannesburg 2026 · with Pieter Smith | 2:35 |
| Wall BallsCape Town 2024 · with Handre Conradie | Cape Town 2024 · with Handre Conradie | 3:19 |
| Avg PaceCape Town 2026 · with Damien Botes | Cape Town 2026 · with Damien Botes | 4:01/km |
Best possible race56:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 56:37.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 3:43 |
| Sled PushCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 1:28 |
| Sled PullCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 2:46 |
| Burpee Broad JumpCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 2:50 |
| RowCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 3:57 |
| Farmers CarryCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 1:30 |
| Sandbag LungesCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 2:45 |
| Wall BallsCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 3:23 |
| Avg PaceCape Town 2026 · with HP Van Schoor | Cape Town 2026 · with HP Van Schoor | 4:32/km |
Best possible race1:01:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:01:49.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Lize Burns | Cape Town 2026 · with Lize Burns | 3:47 |
| Sled PushCape Town 2025 · with Lize Burns | Cape Town 2025 · with Lize Burns | 1:24 |
| Sled PullCape Town 2025 · with Lize Burns | Cape Town 2025 · with Lize Burns | 2:41 |
| Burpee Broad JumpIstanbul 2026 · with Lize Burns | Istanbul 2026 · with Lize Burns | 2:33 |
| RowCape Town 2026 · with Lize Burns | Cape Town 2026 · with Lize Burns | 3:58 |
| Farmers CarryCape Town 2025 · with Lize Burns | Cape Town 2025 · with Lize Burns | 1:29 |
| Sandbag LungesIstanbul 2026 · with Lize Burns | Istanbul 2026 · with Lize Burns | 2:50 |
| Wall BallsIstanbul 2026 · with Lize Burns | Istanbul 2026 · with Lize Burns | 3:20 |
| Avg PaceIstanbul 2026 · with Lize Burns | Istanbul 2026 · with Lize Burns | 4:44/km |
Best possible race1:03:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:53.
