Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Henco Ingram | HYROX DOUBLES MEN | 1:02:40
#21 | 21 | |
| | Nov 29, 2025 | HYROX TEAM RELAY MEN
+ Jurie Ingram, Henco Ingram, Deon Van Rensburg | HYROX TEAM RELAY MEN | 1:06:08
#5 | 5 | |
No races for the selected division.
Best Ranks Age Group
HYROX TEAM RELAY
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 3:41 |
| Sled PushCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 1:29 |
| Sled PullCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 2:43 |
| Burpee Broad JumpCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 2:41 |
| RowCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 4:23 |
| Farmers CarryCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 1:16 |
| Sandbag LungesCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 2:53 |
| Wall BallsCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 4:00 |
| Avg PaceCape Town 2026 · with Henco Ingram | Cape Town 2026 · with Henco Ingram | 4:33/km |
Best possible race1:02:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:40.
