郎雷

Silver

郎雷 Silver

Past Races

All divisions HYROX PROHYROXHYROX DOUBLESHYROX TEAM RELAY

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX DOUBLES MIXED + 邹沁芸	HYROX DOUBLES MIXED	1:22:36 #220	220
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX DOUBLES MEN + 王启龙	HYROX DOUBLES MEN	1:11:27 #115	115
Click to select for comparison	Aug 1, 2026	Chengdu 2026 HYROX TEAM RELAY MIXED + 吴宇, 李经纬, 邹沁芸	HYROX TEAM RELAY MIXED	1:21:09 #109	109
Click to select for comparison	May 16, 2026	Shanghai 2026 HYROX DOUBLES MIXED PB + 邹沁芸	HYROX DOUBLES MIXED	1:21:07 PB #233	233
Click to select for comparison	Mar 21, 2026	Beijing 2026 HYROX MEN PB	HYROX MEN	1:39:14 PB #671	671
Click to select for comparison	Mar 21, 2026	Beijing 2026 HYROX PRO MEN	HYROX PRO MEN	1:53:24 #213	213
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX MEN	HYROX MEN	1:41:22 #570	570

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Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX PRO MEN	1:53:24
HYROX MEN	1:39:14
HYROX DOUBLES MEN	1:11:27
HYROX DOUBLES MIXED	1:21:07
HYROX TEAM RELAY MIXED	1:21:09

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX PRO MENHYROX MENHYROX DOUBLES MENHYROX DOUBLES MIXED

Split	Race	Best
SkiErgChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	4:17
Sled PushChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	1:29
Sled PullChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	3:34
Burpee Broad JumpChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	2:34
RowChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	4:32
Farmers CarryChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	1:34
Sandbag LungesChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	3:36
Wall BallsChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	4:33
Avg PaceChengdu 2026 · with 王启龙	Chengdu 2026 · with 王启龙	5:12/km

Best possible race1:11:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:27.

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