Get emailed when tickets go on sale or results are posted
Race details
Race Schedule +
To Be Announced
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Check-in Information +
Race Day Athlete Registration
- Registration opens: 90 minutes before the first start wave of each division.
Important Notes
- ID required: You must bring identification for check-in.
- No checking in for others: It is not permitted to check in on behalf of other athletes.
- Early hall entry: If you wish to enter the hall before your official check-in window on the day of your race, please proceed via the Spectators Desk and present your ticket and ID.
Course Details +
Laps to run: To Be Announced
Ceremony Times +
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule: To Be Announced
How to Get There +
San Diego International Airport (SAN) is approximately a 15-20 minute drive from the anticipated venue area. Public transport options from the airport are limited for direct venue access; however, once in the city, look for local bus routes or the Metropolitan Transit System (MTS) trolley. If the venue is downtown, the MTS Green Line trolley has multiple stops. Taxis and ride-sharing services like Uber and Lyft are readily available throughout the city and offer a convenient way to reach the venue directly from the airport or your accommodation.
City Guide: San Diego +
Expected weather in May: 17-21°C (63-70°F), 60-70% humidity
When you arrive for HYROX San Diego, consider staying in areas like Little Italy or the Gaslamp Quarter for easy access to downtown amenities and a vibrant atmosphere. These neighborhoods offer a range of hotels and short-term rentals. For dining, Little Italy boasts numerous fantastic Italian restaurants, from casual trattorias to upscale dining experiences. The Gaslamp Quarter is also packed with diverse culinary options, including steakhouses, seafood restaurants, and international cuisine, perfect for refueling after your race or carb-loading beforehand. Explore the Embarcadero for waterfront dining with stunning bay views.
HYROX Training Plan for San Diego.
Start building your base now. Get a personalized training plan that peaks perfectly for race day in San Diego.
Join 1 athlete training for this race
First week free. Cancel anytime.
Your personal hybrid coach for San Diego
Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.
Personalized HYROX Plan
Every training plan is built around your fitness level, available equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Each session comes with step-by-step guidance and built-in timers for AMRAPs, EMOMs, and intervals. Just press start and follow along.
Flexible Training Schedule
Missed a session or only have 30 minutes? Swap training days, adjust volume, and choose home or gym. The plan adapts to your real schedule.
Personalized HYROX Plan
Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.
Guided HYROX Workouts
Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.
Flexible Training Schedule
Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.
What your training plan covers
A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.
Pure Running
Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.
Functional Station Training
Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.
Compromised Running
The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.
"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
