Tickets: To Be Announced

Get emailed when tickets go on sale or results are posted

Race details

Race Schedule +

Race Schedule*:
*Provisional, subject to change.
TBC
Runs: TBC
Your race wristband gives you access to the venue only on the day of your race. To enter the hall before your official check-in window, please go via the Spectators check in with your athlete ticket QR code. This will only apply to the day of your race.
If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Check-in Information +

Early Athlete Registration

Date & Times: TBC
Location: TBC

Race Day Athlete Registration

Details: TBC

Important Notes

  • You must bring ID for check-in.
  • Checking in on behalf of others is not allowed.
  • Your race wristband grants venue access only on your designated race day.
  • To enter the venue before your official check-in window on race day, proceed via Spectator check-in with your athlete ticket QR code.
  • Entry on any day other than your race day requires the purchase of a spectator ticket. This is to ensure the best experience and safety for all participants and their guests.
Ceremony Times +

TBC

How to Get There +

INTEX Osaka is accessible via public transportation. From Kansai International Airport (KIX), the journey to the venue takes approximately 1-1.5 hours. Take the Nankai Rapid train from KIX Station to Namba Station, then transfer to the Osaka Metro Yotsubashi Line towards Suminoekō. Alight at Suminoe Koen Station and it's a short walk to INTEX Osaka. Alternatively, taxis and ride-sharing services are available from major transport hubs and hotels, offering a more direct but potentially more expensive route.

City Guide: Osaka +

Expected weather in January: 4-10°C (39-50°F), 60-70% humidity

For your HYROX Osaka 2027 race weekend, consider staying in areas close to INTEX Osaka for convenience. The Suminoe Ward, where the venue is located, offers practical accommodation options. Alternatively, districts like Namba or Umeda, while further, provide a wider range of hotels and excellent access to Osaka's renowned culinary scene. Both areas are well-connected by public transport. When it comes to dining, explore local eateries in Suminoe for authentic Osaka flavors. For more variety, head to Dotonbori in Namba, famous for its street food and vibrant atmosphere, or explore the basement food halls ('depachika') of department stores in Umeda for an incredible array of bento boxes, sushi, and desserts.

26 weeks to go

HYROX Training Plan for Osaka.

Start building your base now. Get a personalized training plan that peaks perfectly for race day in Osaka.

First week free. Cancel anytime.

See the full HYROX training plan →

TrainRox App Interface

Your personal hybrid coach for Osaka

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
HYROX PRO Mens Finisher

HYROX Osaka Race History

Results from past editions at this venue

Race Athletes
HYROX Osaka 2026
30 Jan–1 Feb 2026
7,633