Tickets: To Be Announced

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Race details

Race Schedule +

Race Schedule*:
*Provisional, subject to change.
TBC
Runs: TBC
Your race wristband gives you access to the venue only on the day of your race. To enter the hall before your official check-in window, please go via the Spectators check in with your athlete ticket QR code. This will only apply to the day of your race.
If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

Check-in Information +

Early Athlete Registration

Date & Times: TBC

Location: TBC

Race Day Athlete Registration

TBC

Important Notes

  • You must bring ID for check-in.
  • Checking in on behalf of others is not allowed.
  • Your race wristband grants venue access only on your designated race day.
  • To enter the venue before your official check-in window on race day, proceed through Spectator check-in using your athlete ticket QR code.
  • For entry on any day other than your race day, a spectator ticket must be purchased. This ensures the best experience and safety for all athletes and loved ones.
Ceremony Times +

TBC

How to Get There +

The nearest major airport to Songdo Convensia is Incheon International Airport (ICN), approximately a 30-45 minute drive away. From the airport, take the Airport Railroad Express (AREX) to Incheon Station, then transfer to subway Line 1 towards Songdo International City and alight at Central Station. Songdo Convensia is a short taxi or bus ride from Central Station. Alternatively, taxis and ride-sharing services are readily available from both the airport and major city points directly to the venue.

City Guide: Incheon +

Expected weather in May: 15-21°C (59-70°F), 60-70% humidity

For athletes competing at Songdo Convensia, consider basing yourself in the Songdo International Business District (Songdo IBD) itself. This modern area offers numerous hotels and serviced apartments within walking distance or a short taxi ride of the convention center, ensuring maximum convenience on race weekend. Look for accommodations around Central Park or the Canal Walk for vibrant dining and shopping options.

Songdo boasts a wide array of culinary experiences. For a quick and tasty meal, explore the numerous food courts and casual eateries found within the shopping malls like Triple Street or NC Cube Canal Walk. If you're looking for a more refined dining experience, Songdo offers everything from upscale Korean barbecue and fresh seafood to international cuisine. Many restaurants are concentrated along the Canal Walk, providing a pleasant atmosphere for post-race celebrations.

42 weeks to go

HYROX Training Plan for Incheon.

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TrainRox App Interface

Your personal hybrid coach for Incheon

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
HYROX PRO Mens Finisher

HYROX Incheon Race History

Results from past editions at this venue

Race Athletes
HYROX Incheon 2026
15–17 May 2026
13,576
HYROX Incheon 2025
17 May 2025
3,844
HYROX Incheon 2024
19 Oct 2024
1,997
HYROX Incheon 2024
17 Feb 2024
955