HYROX TEAM RELAY MIXED - Cape Town 2026

14–16 Aug 2026

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Showing 1 to 53 of 53 entries

Wave	Athlete	AG	Personal Best PB ↕
14 Aug 19:10	Sandiso Zita Ethan Solomon Kaeleigh Knight Demi Kate Fester	U40	—
14 Aug 19:10	Calmin Valentino Dale Clark Carel Britz Ayanda Ndlovu	U40	—
14 Aug 19:10	Shireen Koks Ulrich Sawert Thaakier Snyders Sinabobonke Ndlangamandla	U40	—
14 Aug 19:10	Luyanda Mtima Onodwa Maddie Madolo Noorine Sadek Morgan Wyngaardt	U40	—
14 Aug 19:10	Michelle Van Niekerk Fathima Sultan Laiq Gulston Maylen Minnaar	U40	—
14 Aug 19:30	Chris Anderson Malcolm Rosewall Shirley Anderson Joanne Goldblatt	40+	1:40:30
14 Aug 19:30	Brandon Van Niekerk Lucky Fadzi Jenna Albert Sunel Bekker	U40	—
14 Aug 19:30	Kayla Du Plooy Rogan Russo Neil Steenkamp Lindi Coetzee	40+	—
14 Aug 19:30	Saskia Trigg Kierra Theunissen Sankha Jinasena Solifas Salimu	U40	—
14 Aug 19:30	Anna Van Der Westhuizen Wihan Geldenhuys Clerisse Van Der Westhuizen Wayne Van Der Westhuizen	U40	—
14 Aug 19:30	Ruan De Jager Miah Le Roux Cassie Pelser Anika Pelser	U40	—
14 Aug 19:30	Sikhulile Mahlatjie Siphiwesihle Mathebula Mrs Thoko Mathebula Mr Timothy Mathebula	40+	—
14 Aug 19:30	Swesha Machere Cath Coupar Brendan Schnetler Mia Steenkamp	U40	—
14 Aug 19:30	Caleb Walker Tatum Walker Nina Koschorrek Ethan Smyth	U40	—
14 Aug 19:30	Elouise Voget Storm Juandre Gunning Oswin Leo Voget Danielle Gunning	U40	—
14 Aug 19:30	Siraaz Steenkamp Farah Steenkamp Isma-Eel Moosa Mishkah Steenkamp	U40	—
14 Aug 19:30	Tebogo Mahange Unathi Mkhize Khanya Mzobe Teal Hogg	U40	—
14 Aug 19:35	Alicia Lamusse Andre Meiring Richey Beenessreesingh Frederique Jullian	40+	—
14 Aug 19:35	Ryan Cullingworth Jaime van Wyk Adrienne Jaime Victor Byron Duvenange	U40	—
14 Aug 19:35	Waldo Hansen Surene Koegelenberg Christal Rossouw Pieter Burger	U40	—
14 Aug 19:35	Robyn Flanegan Carina Greeff Stefan Crous Marnus Engelbrecht	U40	—
14 Aug 19:35	Bianca Smith Charet Nel Pascal Nel Van Rhyn Du Plessis	U40	—
14 Aug 19:35	Megan Norval John Meyer Lindee Meyer Jaydon Hickley	U40	—
14 Aug 19:35	Adéle De Vries Willem Lourens Fick Gustav De Vries Cara Van Der Spuy Fick	U40	—
14 Aug 19:35	Stephanie Kulikovskaya-Russo Aakifah Bham Zayne Nabbee Chalin Kettle	U40	—
14 Aug 19:35	Kundai Nyambawaro Femi Olubameru Sihle Ncwana Adrian Dhliwayo	U40	—
14 Aug 19:35	Kyle Willis Leonie Andereya Armand Ferreira Mpakie Hude	U40	—
14 Aug 19:35	Sa-Aadat Parker Halima Hayat Serena Bharuth Goolam Hayat	40+	—
14 Aug 19:35	Donrique Bartes Stephanie Domingo Sandy-Lynn Powan-Richards Devon Richards	U40	—
14 Aug 19:40	Tiaan Du Preez Bianca Louw Astin Le Roux Dylan Billingham	U40	—
14 Aug 19:40	Roxanne Lochner Tyler America Keba Camara Lisa Klaas	U40	—
14 Aug 19:40	Martial Batchaman Lauren Wannenberg Ondela Mlandu Craig Young	U40	—
14 Aug 19:40	Elmari Opperman Francois La Cock Naudé Opperman Mia La Cock	U40	—
14 Aug 19:40	Siobhan Zeiler Refilwe Mphego Katleho Ntahale Salmaan Cassim	U40	—
14 Aug 19:40	Melanie Aylward Siv Ngesi Carl Wastie Karen Boonzaier	U40	—
14 Aug 19:40	Sithi Makapela Neil De Kock Zukiswa Lobola Chad Payne	U40	—
14 Aug 19:40	Abia Valentine Bertin Weber Louise Boshoff Terrence Oelofse	U40	—
14 Aug 19:40	Razaan Phillips-Francis Ayesha Phillips Tahier Phillips Wafeeq Francis	40+	—
14 Aug 19:40	Richard Bugan Zané Fourie Florence Groener Hannes Swart	40+	—
14 Aug 19:40	Chase Hermanus Ashleigh Voss Oliver Bing Abigail Green	U40	—
14 Aug 19:40	Vusi Dhlamini Samantha Dhlamini Sisanda Tiya Dombo Dombo	U40	—
14 Aug 19:45	Zelouis Pretorius Johann Raath Lusinda Raath Louis Pretorius	U40	—
14 Aug 19:45	Warren Kent Ismaeel Steenkamp Jess Steenkamp Candice Kent	U40	—
14 Aug 19:45	Shawn Dyson Gavin Kaplan Tamsyn Dyson Nadia Van Elst	U40	—
14 Aug 19:45	Alisha Baboolall Desmond Perumal Connor Rhoda Denisha Perumal	U40	—
14 Aug 19:45	Dulcie Kathleen Barnack Shaun Robins Brian Leighton Ansa Leighton-Buys	40+	—
14 Aug 19:45	Bardi Geldenhuys Simon Makodi Angelo Wingrove Esmaralda Baldie	40+	—
14 Aug 19:45	Colin Wardle Siya Sandi Abbey Cloete Prea Naidoo	U40	—
14 Aug 19:45	Cass Hawrylkiewics Cameron Clarke Jacob Wiese Danielle Scholtz	U40	—
14 Aug 19:45	Amber-Rose Stevens Bronwyn Tyler Nathan Petersen Ryan Mcdillon	U40	—
14 Aug 19:45	Zandile Tennyson Siyathemba Magobiane Phiwe Ndinisa Ands Luswazi	40+	—
14 Aug 19:45	Rees Maxwell Chantelle Bam Leanna Maxwell Christian Bam	U40	—
14 Aug 19:45	Johan Fourie Carika Le Roux Ewan Labuscagne Heloise Fourie	U40	—

Train for your next HYROX.

TrainRox builds a personalized HYROX plan around your fitness level, equipment, and race date, with running, station work, and compromised running periodized to peak on race day.

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