Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX TEAM RELAY MIXED
+ Tebogo Mahange, Unathi Mkhize, Khanya Mzobe | HYROX TEAM RELAY MIXED | 1:06:06
#4 | 4 | |
| | Aug 14, 2026 | HYROX PRO DOUBLES WOMEN
+ Liney Bezuidenhout | HYROX PRO DOUBLES WOMEN | 1:02:12
#3 | 3 | |
| | May 30, 2026 | | HYROX PRO WOMEN | 1:23:20
#14 | 14 | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Matthew Stone Mzandolo | HYROX DOUBLES MIXED | 1:02:45
#9 | 9 | |
| | Apr 3, 2026 | | HYROX WOMEN | 1:11:57
#5 | 5 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Matthewstone. S Mzandolo | HYROX DOUBLES MIXED | 1:04:26
#18 | 18 | |
| | Mar 24, 2026 | | HYROX PRO WOMEN | 1:20:01
#98 | 98 | |
| | Nov 29, 2025 | HYROX DOUBLES WOMEN
+ Gloria Ngcobo | HYROX DOUBLES WOMEN | 1:17:17
#18 | 18 | |
| | Nov 29, 2025 | | HYROX WOMEN | 1:17:41
#6 | 6 | |
| | Jul 19, 2025 | | HYROX WOMEN | 1:13:27
#9 | 9 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Duke Makina | HYROX DOUBLES MIXED | 1:13:18
#28 | 28 | |
| | Sep 21, 2024 | HYROX DOUBLES MIXED
+ Duke Makina | HYROX DOUBLES MIXED | 1:15:53
#56 | 56 | |
No races for the selected division.
Best Ranks Overall
HYROX PRO DOUBLES
WOMENBest Ranks Age Group
HYROX PRO DOUBLES
WOMENHYROX
WOMEN HYROX DOUBLES
WOMEN HYROX
WOMEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO DOUBLES WOMENCape Town 2026 | Cape Town 2026 | Aug 14, 2026 | 1:02:12 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgLondon 2026 | London 2026 | 4:38 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 3:28 |
| Sled PullLondon 2026 | London 2026 | 4:31 |
| Burpee Broad JumpLondon 2026 | London 2026 | 5:24 |
| RowLondon 2026 | London 2026 | 4:48 |
| Farmers CarryLondon 2026 | London 2026 | 2:08 |
| Sandbag LungesLondon 2026 | London 2026 | 4:21 |
| Wall BallsLondon 2026 | London 2026 | 5:00 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:12/km |
Best possible race1:19:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:01.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 4:19 |
| Sled PushCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 1:33 |
| Sled PullCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 2:55 |
| Burpee Broad JumpCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 2:40 |
| RowCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 4:19 |
| Farmers CarryCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 1:38 |
| Sandbag LungesCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 2:53 |
| Wall BallsCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 3:11 |
| Avg PaceCape Town 2026 · with Liney Bezuidenhout | Cape Town 2026 · with Liney Bezuidenhout | 4:27/km |
Best possible race1:02:18The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:24 |
| Sled PushSingapore 2026 | Singapore 2026 | 1:48 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 3:45 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:59 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:47 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:38 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 3:24 |
| Wall BallsSingapore 2026 | Singapore 2026 | 4:05 |
| Avg PaceSingapore 2026 | Singapore 2026 | 4:47/km |
Best possible race1:10:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:57.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 4:53 |
| Sled PushJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 2:01 |
| Sled PullJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 3:48 |
| Burpee Broad JumpJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 3:44 |
| RowJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 5:02 |
| Farmers CarryJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 1:47 |
| Sandbag LungesJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 3:22 |
| Wall BallsJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 4:08 |
| Avg PaceJohannesburg 2025 · with Gloria Ngcobo | Johannesburg 2025 · with Gloria Ngcobo | 5:35/km |
Best possible race1:17:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:17.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Matthew Stone Mzandolo | Johannesburg 2026 · with Matthew Stone Mzandolo | 3:52 |
| Sled PushJohannesburg 2026 · with Matthew Stone Mzandolo | Johannesburg 2026 · with Matthew Stone Mzandolo | 1:34 |
| Sled PullJohannesburg 2026 · with Matthew Stone Mzandolo | Johannesburg 2026 · with Matthew Stone Mzandolo | 2:20 |
| Burpee Broad JumpCape Town 2024 · with Duke Makina | Cape Town 2024 · with Duke Makina | 2:13 |
| RowSingapore 2026 · with Matthewstone. S Mzandolo | Singapore 2026 · with Matthewstone. S Mzandolo | 4:09 |
| Farmers CarryJohannesburg 2025 · with Duke Makina | Johannesburg 2025 · with Duke Makina | 0:47 |
| Sandbag LungesJohannesburg 2026 · with Matthew Stone Mzandolo | Johannesburg 2026 · with Matthew Stone Mzandolo | 2:36 |
| Wall BallsJohannesburg 2026 · with Matthew Stone Mzandolo | Johannesburg 2026 · with Matthew Stone Mzandolo | 3:40 |
| Avg PaceSingapore 2026 · with Matthewstone. S Mzandolo | Singapore 2026 · with Matthewstone. S Mzandolo | 4:39/km |
Best possible race1:01:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:02:45.
