Siv Ngesi Claim

Siv Ngesi Gold

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX TEAM RELAY MIXED + Melanie Aylward, Carl Wastie, Karen Boonzaier	HYROX TEAM RELAY MIXED	1:22:38 #22	22
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:29:28 #251	251
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES MIXED + Thati Zulu	HYROX DOUBLES MIXED	1:10:10 #68	68

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:29:33The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:28.

Split	Race	Best
SkiErgCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	3:51
Sled PushCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	1:48
Sled PullCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	3:01
Burpee Broad JumpCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	2:49
RowCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	4:52
Farmers CarryCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	1:47
Sandbag LungesCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	3:10
Wall BallsCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	4:04
Avg PaceCape Town 2026 · with Thati Zulu	Cape Town 2026 · with Thati Zulu	5:09/km

Best possible race1:10:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:10.

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