Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:19:54
#135 | 135 | |
| | Aug 14, 2026 | HYROX TEAM RELAY MIXED
+ Unathi Mkhize, Khanya Mzobe, Teal Hogg | HYROX TEAM RELAY MIXED | 1:06:06
#4 | 4 | |
| | May 30, 2026 | | HYROX MEN | 1:40:40
#356 | 356 | |
| | Mar 1, 2025 | HYROX DOUBLES MEN
+ Charles Dlamini | HYROX DOUBLES MEN | 1:16:00
#57 | 57 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:30 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:25 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:09 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:42 |
| RowCape Town 2026 | Cape Town 2026 | 5:03 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:06 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:07 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:54 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:09/km |
Best possible race1:18:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:54.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 3:51 |
| Sled PushJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 1:16 |
| Sled PullJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 2:52 |
| Burpee Broad JumpJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 2:31 |
| RowJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 4:53 |
| Farmers CarryJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 1:31 |
| Sandbag LungesJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 3:01 |
| Wall BallsJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 3:30 |
| Avg PaceJohannesburg 2025 · with Charles Dlamini | Johannesburg 2025 · with Charles Dlamini | 6:03/km |
Best possible race1:16:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:00.