Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 6, 2026 | HYROX DOUBLES MIXED
+ Yat Kiu Tong | HYROX DOUBLES MIXED | 1:29:35
#553 | 553 | |
| | Feb 28, 2026 | HYROX DOUBLES MEN
+ Shing Tak Siu | HYROX DOUBLES MEN | 1:03:11
#40 | 40 | |
| | Feb 28, 2026 | HYROX TEAM RELAY MEN
+ Wai Ho Yik, Chun Ho, Ho CHEUNG Lui | HYROX TEAM RELAY MEN | 1:09:33
#18 | 18 | |
| | Dec 20, 2025 | HYROX PRO DOUBLES MEN
+ Yik Kwan Fong | HYROX PRO DOUBLES MEN | 1:15:48
#54 | 54 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Chun Ho | HYROX DOUBLES MEN | 1:07:29
#53 | 53 | |
| | Apr 12, 2025 | HYROX TEAM RELAY MEN
+ Yik Kwan Fong, Ho Cheung Lui, Chun Ho | HYROX TEAM RELAY MEN | 1:09:33
#8 | 8 | |
| | Nov 22, 2024 | HYROX DOUBLES MEN
+ Chun Ho | HYROX DOUBLES MEN | 1:20:32
#233 | 233 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 3:59 |
| Sled PushShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 2:25 |
| Sled PullShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 5:18 |
| Burpee Broad JumpShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 2:17 |
| RowShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 4:32 |
| Farmers CarryShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 1:50 |
| Sandbag LungesShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 3:57 |
| Wall BallsShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 6:16 |
| Avg PaceShenzhen 2025 · with Yik Kwan Fong | Shenzhen 2025 · with Yik Kwan Fong | 5:12/km |
Best possible race1:15:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:48.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Chun Ho | Hong Kong 2025 · with Chun Ho | 3:55 |
| Sled PushHong Kong 2024 · with Chun Ho | Hong Kong 2024 · with Chun Ho | 1:21 |
| Sled PullTaipei 2026 · with Shing Tak Siu | Taipei 2026 · with Shing Tak Siu | 3:30 |
| Burpee Broad JumpTaipei 2026 · with Shing Tak Siu | Taipei 2026 · with Shing Tak Siu | 2:16 |
| RowHong Kong 2025 · with Chun Ho | Hong Kong 2025 · with Chun Ho | 4:21 |
| Farmers CarryHong Kong 2024 · with Chun Ho | Hong Kong 2024 · with Chun Ho | 1:27 |
| Sandbag LungesTaipei 2026 · with Shing Tak Siu | Taipei 2026 · with Shing Tak Siu | 2:52 |
| Wall BallsHong Kong 2025 · with Chun Ho | Hong Kong 2025 · with Chun Ho | 3:30 |
| Avg PaceTaipei 2026 · with Shing Tak Siu | Taipei 2026 · with Shing Tak Siu | 4:28/km |
Best possible race1:02:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:11.
| Split | Race | Best |
|---|
| SkiErgChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 4:40 |
| Sled PushChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 2:30 |
| Sled PullChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 4:27 |
| Burpee Broad JumpChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 3:02 |
| RowChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 5:00 |
| Farmers CarryChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 1:42 |
| Sandbag LungesChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 3:47 |
| Wall BallsChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 4:21 |
| Avg PaceChiba 2026 · with Yat Kiu Tong | Chiba 2026 · with Yat Kiu Tong | 6:55/km |
Best possible race1:29:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:35.
