| Date | Race | Division | Time | # | |
| May 8, 2026 | HYROX DOUBLES MEN
+ Wa Luk Ngai | HYROX DOUBLES MEN | 1:16:54
#507 | 507 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 4:18 |
| Sled PushHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 2:03 |
| Sled PullHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 3:49 |
| Burpee Broad JumpHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 4:20 |
| RowHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 4:19 |
| Farmers CarryHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 1:47 |
| Sandbag LungesHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 4:03 |
| Wall BallsHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 4:28 |
| Avg PaceHong Kong 2026 · with Wa Luk Ngai | Hong Kong 2026 · with Wa Luk Ngai | 5:30/km |
Best possible race1:17:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:54.
