Wa Luk Ngai Claim

Wa Luk Ngai Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:37:35 #1,110	1,110
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Pui Ying Lam	HYROX DOUBLES MIXED	1:32:26 #764	764
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Ying Ho Chan	HYROX DOUBLES MEN	1:16:54 #507	507
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX MEN	HYROX MEN	1:51:37 #864	864

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:36:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:35.

Split	Race	Best
SkiErgHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	4:18
Sled PushHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	2:03
Sled PullHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	3:49
Burpee Broad JumpHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	4:20
RowHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	4:19
Farmers CarryHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	1:47
Sandbag LungesHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	4:03
Wall BallsHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	4:28
Avg PaceHong Kong 2026 · with Ying Ho Chan	Hong Kong 2026 · with Ying Ho Chan	5:30/km

Best possible race1:17:00The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:54.

Split	Race	Best
SkiErgHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	4:34
Sled PushHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	2:08
Sled PullHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	4:23
Burpee Broad JumpHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	3:50
RowHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	4:46
Farmers CarryHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	1:52
Sandbag LungesHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	4:31
Wall BallsHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	5:01
Avg PaceHong Kong 2026 · with Pui Ying Lam	Hong Kong 2026 · with Pui Ying Lam	7:03/km

Best possible race1:32:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:26.

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