Tsun yin Kwong Claim

TrainRox League Points

#48,751 Gold Singles Men28.76 pts to Platinum101.24

#64,165 Silver Doubles Menwith 杜振东19.46 pts to Gold100.54

#35,746 Silver Doubles Mixedwith Po Ying Ho1.72 pts to Gold113.28

#=65,767 Silver with Tsz yan bonita Chan21.35 pts to Gold93.65

Tsun yin Kwong Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX DOUBLES MIXED + Po Ying Ho	HYROX DOUBLES MIXED	1:12:33 #136	136
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX DOUBLES MEN + 杜振东	HYROX DOUBLES MEN	1:10:20 #116	116
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:16:25 #216	216
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Tsz yan bonita Chan	HYROX DOUBLES MIXED	1:21:36 #361	361
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX TEAM RELAY MIXED + Yu Mei Pan, Pak Piu YIP, King Nam Tong	HYROX TEAM RELAY MIXED	1:14:46 #31	31
Click to select for comparison	Mar 20, 2026	Bangkok 2026 HYROX TEAM RELAY MEN + Chi chiu Cho, Pakpiu Yip, Siu Hang Chan	HYROX TEAM RELAY MEN	1:19:31 #46	46

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:16:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:25.

Split	Race	Best
SkiErgShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	3:56
Sled PushShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	1:48
Sled PullShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	3:15
Burpee Broad JumpShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	1:56
RowShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	4:10
Farmers CarryShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	1:18
Sandbag LungesShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	2:54
Wall BallsShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	3:42
Avg PaceShenzhen 2026 · with 杜振东	Shenzhen 2026 · with 杜振东	5:27/km

Best possible race1:10:25The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:20.

Split	Race	Best
SkiErgShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	4:20
Sled PushShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	2:06
Sled PullHong Kong 2026 · with Tsz yan bonita Chan	Hong Kong 2026 · with Tsz yan bonita Chan	4:00
Burpee Broad JumpShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	2:41
RowShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	4:33
Farmers CarryShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	1:30
Sandbag LungesShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	4:13
Wall BallsShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	3:43
Avg PaceShenzhen 2026 · with Po Ying Ho	Shenzhen 2026 · with Po Ying Ho	5:13/km

Best possible race1:12:32The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:33.

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